Human chakras and their meaning. Energy centers of the subtle system. Closed Muladhara chakra. main human chakras, their names

In this article we will tell you what the chakras are responsible for, give detailed description and the meaning of each. This topic will be useful to anyone who wants to work with their own energy, open their consciousness and get to know themselves better.

Let's list:

1. The seventh is located in the crown area. Responsible for spirituality, brain function, harmony in all areas of life. The better developed sahasrara, the closer a person is to God, the more spiritual and unique he is
2. The sixth is located in the center of the forehead. Responsible for wisdom and memory, consciousness, the ability to feel the state of other people. If this chakra is developed beyond the norm, a person is able to predict the future, he is highly spiritually developed
3. The fifth gland is located in the area where the thyroid gland is located. They call it the throat, it is responsible for a person’s ability to express his thoughts through words. Shows how capable he is of defending his beliefs and proving his point of view
4. There is a fourth in the center of the chest at the level of the heart. Responsible for a person’s emotionality and openness. Shows how responsive, sensitive, capable of love, and gentle he is. Responsible for the health of the lungs, heart and other organs located in the chest area
5. The third chakra (solar plexus chakra) is located in the navel area. Responsible for how the human body converts, absorbs, stores and distributes energy. The more developed the 3rd chakra, the better a person’s intuition. Stabilizes the energy shell
6. The second chakra (sexual chakra) is located in the pubic area. Responsible for sexual energy: sensuality, sexual activity, attraction, attractiveness, magnetism. Better developed in women than in men. Men receive this energy through women.
7. And the first is located in the crotch area. It is responsible for the entry of energy into the body, as well as the removal of used remnants of this energy. Determines the character, temperament, psychological type of a person. Well developed in men. It is practically not developed in women, so representatives of the fairer sex must receive the energy of this chakra through men.

Depending on their location, each of the chakras “supervises” the work of certain internal organs person. Therefore, in case of health problems, you can easily determine which of the chakras is “slack” and requires cleansing.

How to open chakras?

It is not enough to know what human chakras are, to understand their meaning. It is important to be able to do things that slow you down. Work with energy field can give tremendous results.

Realization of aspirations

It’s very simple: in order to start the process of opening the chakras automatically, you need to learn to set high goals. This is the first and very powerful push towards developing your life potential.

Therefore, we take a piece of paper, a pen and write a list of 100 goals. The first 20-30 are unlikely to be “high”; rather, these will be goals like: “buy a fur coat,” “buy a car,” “pay off the mortgage.” But the last 20, most likely, will already look more global, intangible and interesting.

Embodying the principles

To implement this practice, decide which chakra you will work with. If, for example, it is Swadhisthana, you need to follow the principles of this chakra. She is responsible for honesty, sincerity and openness. You need to cultivate in your character the traits of the chakra you want to reveal.

Self-hypnosis and meditation

There are many meditation techniques for beginners and professionals. Test everything, determine which one suits you best. Not immediately, but gradually, you will learn to feel yourself and your body, to direct energy in the right direction.

How to cleanse chakras?

Esotericists believe this: if a person is sick, something is very wrong in his life, which means that one of the chakras is “clogged” and requires. Let's talk about the meaning of cleansing a person's chakras and its methods.

What pollutes your energy channels:

• negative emotions: rude, abusive speech, quarrels and scandals, rudeness, sarcasm and participation in disputes;
• negative thoughts: resentment, envy, disappointment, anger, etc.;
• negative actions that cause you to harm other living beings.

Negativity is a powerful destructive tool. The more of it in your life, the more clogged the chakras are. Because of this, the energy balance is thrown off, a deficit is created, and a person’s physical condition suffers from this.

You will find even more information about chakras in this video:

To cleanse the chakras of accumulated dirt, you need to:

• set a clear goal and go towards it
• eliminate negativity from your life: stop being a source of negativity yourself, stop communicating with people who spread it
• do calming meditations, read mantras
• study special yoga asanas that are aimed at cleansing the chakras

It is advisable to consult with a competent esotericist. The topic of chakras is very delicate; if you act incorrectly, you can seriously harm yourself. So be careful.

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Chakras are clots of energy in motion that connect the physical level with higher possibilities. With the help of these elements, the body's cells are saturated with energy. The meaning of interaction with them lies in performing exercises that are aimed at cleansing and developing energy clots. The main methods of work are meditation and working through each center separately.

There are 7 main points that are located near the vital glands. They are schematically arranged along the length of the entire human spinal column. It is worth considering that each of the energy centers has its own area of ​​​​location and significance. The work of opening and purifying them should be carried out only on an individual basis.

The significance of each energy center must be considered separately.

1. Muladhara is responsible for maintaining health, developing instincts, the ability to survive, and providing for one’s basic needs. Muladhara is also responsible for the function of the reproductive system, the ability to bear children, and the health of the lower extremities.
2. Svadhisthana is responsible for human emotions, sexual development, healthy self-esteem, the ability to feel pleasure, maintain interpersonal relationships, and the attractiveness of one’s appearance. The function of the ovaries and lower vertebral sections is under her authority.
3. The vital energy element, or Manipura, is responsible for individuality, willpower, and achieving goals. It influences the central region of the spine, the gastrointestinal tract, the gallbladder, and the adrenal glands.
4. The heart center, or Anahata, is responsible for love relationships, joy, sympathy, and the ability to show compassion. Regulates the function of the heart, lungs, and upper spine.
5. The throat center, or Vishuddha, is responsible for the ability to express one’s own thoughts through words, to persuade, and to think creatively. Under her power is the health of the neck and throat.
6. Ajina is responsible for human wisdom, the development of good memory, and higher consciousness. Regulates nose, ears, eyes.
7. Lotus, or Sahasrara, regulates personal development, spirituality, and openness to the world. Monitors the skull, brain, pituitary gland.

In order to develop a harmonious personality, it is necessary to open every energy clot.

Each chakra has its own location and color.

1. At the base of the spinal column is Muladhara. Its second name is Kundalini. This energy clot is red. It is possible to determine whether this clot is harmoniously developed if the person is active, self-confident and does not have complicated health problems.
2. A couple of centimeters down from the navel is the Sacral Clot, which also has a name such as Svadhisthana. It has an orange color. A harmoniously developed clot is manifested by satisfaction with its appearance, absence of problems with sexuality, and active socialization.
3. Manipura, which is located near the solar plexus in the region of the ribs, just below the sternum, is colored yellow. A developed clot gives a person confidence in his abilities, allows him to quickly achieve his goals and have a high income.
4. Anahata is depicted in green. It is located between the nipples in the center of the chest. Developed Anahata allows a person to enjoy life and eliminate any love problems.
5. Vishuddha is designated blue tint. It is located at the base of the throat. A harmoniously developed clot allows a person to easily imagine himself, maintain communication, and actively realize his creative potential.
6. Third eye – Ajin is colored in Blue colour. It is located in the frontal area between the eyebrows. A developed third eye allows you to have intuition, wisdom, and the ability to sense the experiences of other people.
7. Sahasrara is located in the crown zone, different purple. A harmoniously formed Sahasrara allows you to feel a connection with God, with the world, with society, and gives you an awareness of your own uniqueness.

This video talks about human chakras.

For the harmonious development of any of the listed centers, it is necessary to clean and open them. This need is explained by the lack characteristic features development of one or another clot.

To learn how to open chakras, you need to meditate regularly and cleanse energy zones. Meditations accompanied by mantras will make this process easier. It is also necessary to perform exercises specific to opening each zone:

• Muladhara: you need to let all your fears pass through yourself, understand the nature of their appearance and let them go;
• Svadhisthana: it is required to analyze the situation that gives rise to a feeling of guilt, for which you need to forgive yourself;
• Manipura: you need to look at your own worldview from a different perspective, remove any prejudices;
• Anahata: it is necessary to give love to people, be kind to everyone around you, block any negative thoughts;
• Vishuddha: one should always speak only the truth;
• Ajin: you need to sensibly assess yourself, the world around you, your own capabilities in it;
• Sahasrara: you need to learn to let go of material wealth, express your feelings, accept them.

To make it easier to open energy zones, they need to be cleaned regularly.

Chakra Cleansing

Several techniques are used to cleanse energy clots. Most often this process lasts 10-30 minutes. If during cleansing a person experiences any negative emotions, the procedure must be repeated. This is due to the fact that these zones instantly absorb any negativity. The most effective methods:

• meditation and self-hypnosis;
• streams of hands: if streams are open in the limbs, they need to be brought to a certain area, gradually it will clear itself;
• mantras: sounds create vibrations that allow you to partially cleanse the selected center.

In addition to the listed cleansing methods, there are others, for example, asanas, which contribute to partial cleansing and activation of internal resources. It is worth considering that the work of opening and cleaning the chakras is lengthy. In the process, you will need to work a lot on yourself, manage your own thoughts and emotional state. Otherwise, undeveloped areas will fill up negative energy and be blocked.

This video talks about how to open and tune a person's chakras. Don’t forget to leave your questions and suggestions for the article.

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In the body of every person there are energy centers that are responsible for the manifestation of certain abilities and have a great influence on life, the sensual and emotional sphere of the individual.

If one of the chakras is closed or poorly developed, a person feels it - he cannot realize himself in any area of ​​life, or emotionally, that is, he lacks some traits that many attribute to character.

In fact, a person’s chakras can be stimulated by knowing their location and techniques for opening them. This can be done using simple methods at home, or you can develop the chakras through meditation, mantras and other practices. In this article we will look at the simplest and most effective methods.

Meaning of the word chakra

The vitality of the human physical body is supported by energy. In addition to the visible and tangible dense, each of the living has an energy body. It consists of:

• chakras (energy vortexes of a certain localization and frequency);
• nadis (channels for moving main energy flows);
• aura (field of energy that permeates and surrounds the physical body).

The word "chakra" is borrowed from Sanskrit, where it means "wheel, circle."

Bioenergy depicts chakras in the form of continuously rotating disks or funnels formed by the energies of various high-frequency vibrations. The direction of movement of energy flows in neighboring chakras is opposite. With ordinary physical vision, they can be seen in Kirlian photographs that record the electromagnetic field of living organisms.

Energy chakras in the human body

These moving clots of energy, like antennas, perform two main functions:

• capture, hold, transform the energies of the surrounding space and the individual himself;
• redistribute and radiate the energies of the physical body, spirit, mind and emotions.

In Hindu traditions, these energy formations are depicted as a lotus flower of different colors with an unequal number of petals. In accordance with the frequency of energy vibrations, they are painted in the colors of the rainbow spectrum - from red (first, lower) to violet (seventh, upper chakra).

The first five chakras are associated with the five basic elements:

• earth (red, muladhara);
• water (orange, svadhisthana);
• fire (yellow, manipura);
• air (green, anahata);
• ether (blue, Vishuddha).

The activity of certain chakras determines the temperament, character, abilities of an individual, and the palette of his feelings. Activation of a certain energy center increases the potential of its capabilities, often opening up new, unconventional abilities - siddhis (Sanskrit)

Projecting the etheric body onto the physical, we can say that the chakras are located along the spine. They are connected to each other by sushumna - a single energy channel, the projection of which on the dense plane is the spine.

Some of the yogic directions claim the connection of the chakras with the endocrine glands and plexuses of nerves. Consequently, the state of these energy vortexes directly affects the areas of the brain and spinal cord responsible for the functioning of the endocrine system.

Age when chakras begin to function

The functioning of each of the seven fundamental chakras determines different aspects of human fulfillment. Their imbalance leads to diseases that manifest themselves on the physical plane over time. It is known that all subtle human bodies are inextricably linked with the physical.

There is an opinion about the sequential opening of chakras with age. Based on this,

• muladhara begins to function at the age of 7;
• svadhisthana from 14;
• manipura with 21;
• anahata since 28 years old.

The three lower energy vortices ensure the existence of the physical and etheric body of the individual, fuel his instincts and materialistic aspirations.

The upper ones, starting with Vishuddhi, have a direct connection with the human astral body. The energetic frequency of their vibrations coincides with the lower limit of this body.

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Properties of chakras

The word "chakra" translated from Sanskrit literally means "wheel, circle." The chakra is compared to a flower with its own color and many petals. A flower can be compressed, closed, curled into a bud, or it can bloom and open wide. The chakra can be curled up, but strong and strong, or it can be small and unnoticeable.

Chakras are a kind of antennas that receive and transmit their inherent energies. The energy flow from the Earth through the lower chakras flows to the higher ones. Simultaneously with the flow of the Earth, under certain conditions, we are able to receive the energy flow of the Cosmos through the upper chakra, which flows to the lower chakras.

Everyone has chakras and develops. U ordinary people they are in a passive state, but, like all living things, they have a tendency to develop and gradually become more active. There are many special practices and exercises that contribute to the rapid opening and activation of the chakras.

1. In a healthy person, the chakras usually work to absorb energy.
2. In a patient or in a critical situation, they can work to release energy.

The doctrine of chakras is the basis of most schools of extrasensory perception, but since we are dealing with a little-explored area, between different schools there is a lot of disagreement about this.

• Chakras are associated with special properties of human personality and behavior, i.e. positive and negative character traits, various abilities, activation of certain sense organs.
• The chakras are directly connected to certain physical organs of a person, therefore each of the chakras is characterized by a certain effect on the general condition of a person.
• The chakras are associated with areas of the brain and spinal cord that control the endocrine system—the endocrine glands that produce hormones.
• With a certain configuration of the body, each hormone causes the appearance of superpowers of its type.

The main functions of the chakras: providing the physical body with energy, communication with the corresponding subtle bodies, and therefore with the corresponding Planes of Existence, the psychological interaction of a person with the environment, the fulfillment by a person of the tasks undertaken.

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Types and description of chakras

In total, a person has 7 main energy centers. Their schematic location is shown in the figure.

To understand what it takes to open the chakras, you need to know the purpose of each energy center. Let's briefly talk about the meaning of each of them, and when disclosure is necessary.

Muladhara makes you survive

The physical body is animal nature. The body is connected to the earth, and the function of the first chakra is to survive. Muladhara contains the primordial instincts: to eat, to dress, to take shelter, to protect oneself. Sexual desire at this level is primitive - the desire to procreate, like in animals.

Developed mulahara helps to connect with the earth in the global sense of the word. If you come to a new place and feel strong energy, it means that the place is charging you, and you will receive even more energy. There are places that take away energy. They must be avoided.

How do you know if a chakra is balanced?

1. If you constantly feel in danger, then this is the first sign of imbalance.
2. The threat of loss of shelter, restrictions in food or clothing - this is what will make muladhara manifest itself so strongly that you cannot even think about anything else.
3. When you are very hungry, you will no longer be interested in whether you like the dish; you will eat it with great pleasure.
4. That's how strong the first chakra is - it turns off all your whims just so you survive.

Imbalance of the first chakra is a constantly generated fear of lack of vital things. While you are producing this fear, you can forget about working on the other chakras. It's impossible to think about music when your stomach is empty.

An endless search for security is not the answer. But, by the way, this is exactly what we do - we are constantly looking for safety. You can stock up on food for several months in advance, buy an expensive alarm system, and save money to the point of absurdity. When defense goes beyond what is reasonable, you can be sure that your fear is controlling you.

No amount of external defense will help you calm this fear. You need to work with the awareness that you are always under the protection of higher powers. Achieve this by seeking inner peace, prayer, meditation. The belief that higher powers will protect you, no matter what, is so inspiring that you calm down internally and can move on.

Svadhishthana teaches pleasure

The second orange chakra is the search for pleasure. It guides the desire to please, maintain one’s attractiveness, and feel and experience a range of emotions. Feelings are her professional sphere.

If muladhara is focused on maintaining life, then svadhishthana requires that you also receive pleasure at the same time.

When there is no balance in the chakra, you will not only strive for beneficial experiences, but you will also try sensations that destroy you.

• The danger lies in the fact that svadhishthana is always hungry. She is insatiable, and so are you.
• In the red chakra it is fear, in the orange it is gluttony.
• You can easily cross the fine line from love to lust, from enjoying food to gluttony, etc.

Salvation is in the control of pleasures. Learn to immerse yourself in pleasures in order to be satiated with them, to feel pleasure in every cell of the body, otherwise it will turn into a destructive addiction. When the chakra is balanced, any experience turns into sensual pleasure, which means there is something to wake up for.

Svadhisthana is the place of addiction. It is impossible to fight them, but you cannot put up with them either, otherwise there will be total destruction. Meditation allows you to accept destructive desires with full awareness of them.

One of the pitfalls of addiction is unawareness. Pleasure without it plunges you into bliss, a sleep from which you don’t want to get out. You do not give up a pleasant experience, but you do not become a slave to it, rather, you are in co-creation with it.

If the state of your second chakra is unbalanced, then you will always seek pleasure, but this run will never end, because you will not achieve the goal - feeling. Problems with excessive absorption of destructive substances or actions always indicate an imbalance of svadhisthana.

Excessive expressiveness and hot temper with negative consequences for oneself and others is another manifestation of imbalance.

Manipura gives strength

The third chakra is where principles and beliefs are born. With their help, the power of influencing oneself and others in a certain way of life accumulates. It is manipura that says “no” or “yes” if you are offered a new solution. The inability to refuse or agree is a sure sign of chakra imbalance.

• The influence of the outside world is limitless, but developed manipura protects you from aggressiveness. With a developed will, you will not follow the lead of those who dream of enslaving you.
• Developing self-control is the main direction of working with the yellow chakra. It determines whether you will be able to stop enjoying pleasure and whether you will be able to survive as an individual under pressure.

An imbalance in manipura threatens either excessive use of one’s strength or weakness of will.

1. In the first case, you drive yourself into a framework of constant combat readiness, expecting a new trick from life.
2. In the second, you will follow the lead of others, which will cause you to lose your own guidelines.

For the yellow chakra, the danger is adrenaline addiction, when you constantly assert yourself, achieve small aggressive victories, and this generates a constant rush of adrenaline. The hormone causes a powerful surge of energy and now you can no longer do without this doping. Meanwhile, your loved ones are suffering next to you, and you yourself cannot find your place in life while you are struggling with those who are unequal to you in terms of energy.

Anger

Anger is something you have to deal with. He will very often interfere with your attempts to balance.

1. As for the second extreme point of imbalance - weakness of will - the role of the victim is also destructive.
2. You constantly feel guilty, you cannot refuse, you curry favor with others in order to stay in your place.
3. The feeling of helplessness rules your life, and with such baggage, your goals cannot be realized.
4. If you want to be good to everyone and always, then you need to work with the third chakra.

You can find this delicate balance between an excessively strong will and its complete absence only within yourself. Listen to your heart when you are trying to understand whether you need to push or, on the contrary, let go of the reins. If you rely on logical principles, you will fall into a trap. No one will tell you what is right, these answers are always inside.

Anahata will ask you to love

Until now, at the level of the three chakras, we felt our loneliness. Birth in the material world, the search for pleasure and the manifestation of the will to bend, in the good sense of the word, one’s life line. At the level of the green chakra of love, we feel unity with the world.

Love is the driving force that directs a person to achieve his plans. Only if you turn off fear and allow love to rule your mind, can you achieve your goal.

• If you manage to find balance at the level of the fourth chakra, you will thereby balance the material and spiritual aspects of your life.
• Anahata is the meeting place of collective consciousness and personal consciousness.

There is nothing selfish in true love, it is the love of a mother for her child - to give everything and not demand anything in return. An awakened anahata allows you to enjoy the little things while realizing the big things.

Love

When you are driven by love, you no longer see enemies in those around you, you no longer defend yourself, but seek co-creation.

1. Signs of an imbalance in the fourth chakra are sentimentality.
2. It is very easy for such people to have their hearts broken, and this divides.
3. There is no balance in the desire to give, secretly wanting good attitude in return.

When love turns into a need, you forget about your own source of love and begin to look for it in others. But this is a road to nowhere. Even if all the people in the world say they love you, you will still remain hungry, because true love is only inside.

You can work with the green chakra through meditation, but look around - how many situations teach you balance. They play on your sympathy, force you to open up, lose trust, and feel abandoned. Going through trials and not becoming embittered is the path to balance in the area of ​​the heart chakra.

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Vishuddha says: create

The sky blue chakra teaches creativity. You don’t have to be an artist or be involved in show business to discover your original potential. You may be a machinist, but if you truly love your work, you will bring something new and definitely important to it - you will make a small discovery.

This is a way to tell the world about your Self and manifest it. But none of this can be achieved if you deny your own uniqueness.

• The inability to control the fifth chakra leads to stagnation of energy and this destroys all potential. Anxiety, nervousness, lack of control - all these are accompanying factors of wasted energy.
• Creation is the ability to harness energy and express yourself in a piece of clay. If you feel like “it” is great, you have succeeded. When you cope with the flow of energy, you are illuminated, inspiration comes and the Universe writes books through you, plays music, improves the life of the planet, and not in order to make life safer, but because it is good.

Creativity is always here. Thoughts, ideas - all of this is hanging over you right now and is just waiting for you to grab it and materialize something beautiful. But the purpose of the fifth chakra is not only to create for pleasure, but to encourage others to make quantum leaps of consciousness. When you lead by example, it inspires people to do the same. The collective consciousness moves through the Cosmos on the path of its development in precisely these small steps when you do something beautiful.

Space

This is why work that is not enjoyable creates unhappiness. You are not following your own path, you are not doing what you would like, what you are striving for. This is your Self telling you that it’s time to take the right road.

1. Imbalance of the fifth chakra is indulging in the established when you need to take the next step.
2. This is submissive agreement with your father when he orders you to study to become a lawyer, and you secretly dream of writing poetry.
3. You need to understand that you can and that the Universe will not leave you without support if you follow your own path, so scary at first glance, untrodden and, probably, dangerous, but that’s the beauty of it.

Ajna knows that magic exists

The blue chakra will never agree with the gray reality. She sees all the creative potential, knows how much amazingness is hidden around and constantly reminds you of it. The imbalance can be read in the desire to go into the world of dreams, to reach peaks not in this reality, leaving the material world unattended.

We will always strive to see God, this cannot be taken away from us, but if we turn the desire into fanatical zeal, then a distortion arises and now you are not serving God at all.

The main task of ajna is to discipline the spiritual will. In some ways, this is similar to the development of will at the level of the third chakra, but there you work with the material world, and here with the spiritual.

Spiritual will is the ability to control reality. You materialize what you want precisely at this level, controlling higher matters. Being able to channel your creative energy mentally is a great art, it is real magic.

For most people, their own imagination is the real enemy, a very dangerous one. You yourself probably know that good will definitely be followed by bad, and these are all programs that you launch with your own creative energy.

By achieving the development of the third eye, you influence reality. Don’t think that this is so inaccessible, it is only unconscious, but everyone has it to one degree or another. So, having this power, but suffering from fears, you can do all sorts of other things.

Sahasrara - pure spirituality

The seventh chakra is cosmic energy, the intention of incarnation.

The danger of imbalance destroys the minds of people. They say that enlightened people who stumble or want to achieve results too quickly end up in mental hospitals. This once again proves that you need to move progressively, listening to your heart and Higher mind, and not your own ego.

• Having achieved balance at the level of the seventh chakra, you can hear God within yourself, and this is an eternal and pure source of right answers, fearlessness and the true path.
• There is no point in talking too much about the development of this chakra; achieving the balance of Sahasrara lies in balancing the previous six chakras.

So, human chakras and their opening and purification are not only meditation and reading mantras, but also working with life situations, self-development, every new decision made. The more you understand your daily life, the calmer you become internally.

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How to understand that chakras are closed

Indeed, how can you recognize a person with clogged energy flows? They are often closed in people who are bogged down in negative emotions. Find out about the state of affairs in your body by answering the questions below, corresponding to the purpose of each chakra. They answered “yes” - the energy center is working, “no” - it is closed.

Muladhara - lower, root. In the physical body - the perineal area in men, the cervix in women. Indicated in red.

Closed Muladhara chakra

1. Do you feel within yourself the physical activity and health necessary for achievement?
2. Do you feel a strong desire to live?
3. Do you love your body? Do you value it as the highest treasure?
4. Are you an energetic and courageous person?

Svadhisthana is sacred. In the physical body - the sacral plexus. Indicated by a golden-red (orange) color.

1. Would you call your sex drive healthy?
2. Do you feel masculine/feminine? Sexy/sexy?
3. Can you express yourself sexually? Do you know how to give and receive pleasure?

Closed chakra Manipura

Manipura - solar plexus. In the physical body it is located behind the navel. Indicated in yellow.

1. Do you know your desires? Can you express them?
2. Are you able to make decisions and act?
3. Are you aware of your emotions? Can you control them?
4. Are you emotionally balanced?

Anahata - heartfelt. In the physical body it is located near the heart. Indicated in green.

1. Do you love yourself? Friends? Relatives?
2. Do you know how to accept others with their shortcomings?

Closed chakra Vishuddha

Vishuddha - throat. In the physical body - the middle of the throat. Indicated in blue (cyan) color.

1. Is it easy for you to voice your thoughts?
2. Do you perform specific tasks to achieve health, happiness, success?
3. Are you responsible for your life?

Ajna is the third eye. In the physical body, the top of the spinal column. Colorless or silver-gray.

1. you have creative ideas and the habit of implementing them?
2. Do you know how to set realistic, achievable goals?

Sahasrara - crown. In the physical body - the crown. Indicated in white.

1. Do you have a sense of belonging to something big and good?
2. Do you have a feeling of connection with God/The Universe?
3. Are there specific goals and intentions in your life?

Have you received a lot of negative responses? It's time to start studying the question of how to open the chakras yourself at home.

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Working with chakras for the lazy

To activate and purify the energy of the subtle body, surround yourself with certain symbolic objects and bring into your mind the belief that they truly have the ability to purify and energize. You can call it the placebo effect or self-hypnosis - the main thing is the result.

The method is ideal for real sloths; it certainly stimulates them to begin the process of renewal by making changes to the outside world. After all, a person has the ability to both create and absorb the energy of the external world and surrounding everyday objects. Let's begin!

Cloth

Wear plain clothes in the color of the chakra and with its symbolic image. It is not necessary to do this every day. You can simply prepare a separate wardrobe for yoga and meditation.

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Interior

Fill your home with objects that are associated with chakras, enlightenment, vitality - paintings, dream catchers, mandalas, pleasant fabrics, carpets.

Crystals

Each chakra has its own stone, corresponding to its color and energy.

• The first chakra is jasper;
• the second is carnelian;
• third - tiger's eye;
• the fourth is malachite;
• fifth - aquamarine;
• sixth - amethyst;
• the seventh is rock crystal.

If the body does not accept the crystal, this is evidence of unsatisfactory functioning of the energy center.

Sacred images

Henna drawings depicting oriental symbols allow you to get closer to peace and tune in to working with internal sensations, experiences, and misconceptions.

You can draw them yourself, ask friends for help, or apply chakra symbols with special stamps.

Food

It is impossible to open all human energy centers without proper nutrition, which can fill you with exclusively the right energy. The vegetarian diet of Indian monks is the best path to cleansing.

Fragrances

Surround yourself with pleasant smells, buy a lamp for aromatic oils, special sticks.

Choose scents according to the energy centers being worked on:

1. first chakra - clove, juniper;
2. the second - patchouli, sandalwood;
3. third - lemon, chamomile;
4. fourth - geranium, rose;
5. fifth - rosemary, sage (pharmacy medicine that doctors use to treat throat diseases);
6. sixth - jasmine, mint;
7. seventh - lotus, incense.

Candles

They can be classified as interior items and a method of aromatherapy, but I put them in a separate category because of the fire present in them. A flame lit during reflection or meditation will certainly bring peace, fill you with new strength and become a symbol of working with the chakras.

Sounds

Listening to monotonous music will make it easier to fall into a trance state and stop the flow of thoughts.

This could be a recording of monks singing mantras, the sound of a shaman's tambourine, singing metal bowls, or any other melody that helps to separate from the material world and feel deep experiences.

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Opening the chakra through meditation and practices

How to open the chakras yourself using pranayamas

If you are interested in how to open the chakras on your own, pranayama will be useful for you. These are special breathing exercises practiced by yogis. Their peculiarity lies in the fact that they are aimed not only at the physical, but also at the subtle, energetic body of a person.

To work with the chakras, square pranayama is traditionally practiced.

• Starting position - lotus, half-lotus, sitting cross-legged or Siddhasana.
• You need to breathe with full yogic breathing, inhale for four counts, hold your breath for four counts while inhaling, exhale for four counts, and immediately after it inhale again.
• Each energy center has one breathing cycle. The exercise is repeated three times.

Starting from the lower energy center, Muladhara chakra, one should concentrate energy at the appropriate points. At the same time, it is necessary to feel in their area what corresponds to the activation and disclosure of each of them:

1. Muladhara - warmth, sometimes slight heat.
2. Svadhisthana - each person can describe the feeling of working on Svadhisthana in their own way. Sometimes it's just a feeling of warmth, and sometimes it's something akin to sexual arousal.
3. Manipura - pulsation, similar to a pulse.
4. Anahata - the pulsation of the heart becomes louder and more distinct.
5. Vishuddha - warmth and pulsation.
6. Ajna - pulsation behind the frontal bone, feeling of fullness.
7. Sahasrara - pulsation in the upper part of the skull.

Square pranayama can be done in combination with other yoga exercises, for example, cleansing breathing and many others. To some extent, all pranayamas have a positive effect on the state of energy, like most yoga techniques, they are aimed not only at the development of the physical body. Yoga for the development of chakras is beneficial for both body and spirit.

Opening the chakras using yantras

One of the answers to the question of how to harmonize the chakras and contribute to their opening may be yantras. Each human energy center corresponds to a specific yantra - a sacred geometric symbol. Yantras are used by Buddhists in meditation.

1. They are very easy to use - you can open the image on your computer, or you can print it, or buy a higher quality image in an esoteric store.
2. You should contemplate the chakra symbolism for about 15 minutes, turning away from extraneous thoughts.
3. You can combine work with yantras with breathing exercises.

Each chakra corresponds to certain problems in life, and by contemplating the yantras, you can get rid of them. Muladhara Yantra will help get rid of fear, anxiety and paranoid tendencies. In addition, it awakens the Kundalini energy and has a beneficial effect on other energy concentration points.

• Contemplation of the Swadhisthana yantra allows you to work out problems in the sexual sphere at a subtle level. But this does not mean that you will get rid of them completely.
• Manipura Yantra energizes and tones the body. It is useful to use before complex rituals that require a lot of energy. This yantra helps fight diseases using the body’s forces, tune in to difficult work and increase productivity.
• Anahata Yantra helps in developing the ability to give and receive love. It has a beneficial effect on this point, cleansing and opening it. This helps you perceive the world as less hostile, and also learn to communicate with people while enjoying it.
• Vishuddhi Yantra develops creative abilities, and we're talking about not just about self-expression through art. This could be an innovative business idea or fresh solutions in management household. In addition, the one contemplating the Vishuddhi Yantra will learn to clearly express his thoughts and gain harmony with the Universe.

• The Sri Yantra is formed by the mutual intersection of triangles in two directions: four points upward, symbolizing the male principle, and five points downward, symbolizing the female principle.
• Contemplation of the Ajna Yantra can open the ability to clairvoyance. People who are interested in developing spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.
• There is a Sri Yantra, which is considered universal when working with energy. Its image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and energy flows of a person.

How to open the chakras - work on yourself

Few people know how to harmonize the chakras without Eastern attributes, meditation and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems.

• Traditionally, work on energy recovery begins with lowest point, Muladharas.
• Only after you have completed the work completely can you move on to the next energy center located above.

As a rule, conscientious work with one chakra takes at least a week.

Muladhara is blocked by fear. In order to remove the block, you need to look your fear in the eye and overcome it. Face your fears and let them go.

Svadhisthana is blocked by guilt. Listen to yourself and you will find this hidden feeling. Analyze it, understand what situation your guilt is associated with. Think about the situation, forgive yourself and let go of the feeling you don’t need.

Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.

Anahata demands positive thinking, teaching compassion and love for people, developing kindness and warmth.

Vishuddha is blocked by lies. Learn to tell the truth, do not deceive yourself and other people. This doesn't mean you have to share your secrets. You may refuse to talk about anything you wish to keep private. Either remain silent or tell the truth.

Ajna is blocked as a result of living with illusions and not accepting yourself or any situations that have happened in your life. Learn to correctly assess yourself and your capabilities. Perceive the world as it is, without creating illusions.

Sahasrara is blocked by excessive attachment to material things. But this does not mean that you should throw away all your things and go to a monastery.

1. If you have lost something or value that is dear to you, let it go in peace.
2. There is no need to get depressed over a broken phone or money loss.
3. Think about how you could avoid this in the future, don't focus on the negative.

How to Unblock Chakras with Meditation

So, how to open your chakras through meditation and energy exercises?

1. The first thing you have to learn - stopping internal dialogue. This skill comes with practice.
2. The second is visualization, without which in the initial stages it is very difficult to work with energy flows. It is better to work with one energy point, and after eliminating problems with it, move on to another.

The simplest way to work with a person's chakras and their opening is to direct energy to the chakra for its growth and healing. This is done through the process of meditation. Take a comfortable position and imagine moving energy to the area where there are problems.

If you have problems with the supply of personal strength, for which Manipura is responsible, you need a source of energy.

• For believers who are directly related to the Christian egregor, the church is best suited.
• It is quite possible to meditate in church; the rest of those present will think that you are reading a prayer to yourself.
• In this case, you need to ask God for energy for healing and growth of the chakras.
• You can go to another place of power, which could be a river bank, a forest, or other places that resonate with you. In this case, you need to ask the power of nature for help.

Mental conversation with a chakra is also a type of meditation. Take a comfortable position and visualize the energy node with which you will communicate. Try to feel it. It can be warm or slightly cool, sometimes vibration is felt, there are other sensations - the main thing is that they exist. After this, tell the chakra about your desires and plans for the future. Put only positive emotions into this monologue.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in their cleansing and opening. These are healing sounds that have a positive effect on a person’s well-being in a subtle way.

Stones and aromas corresponding to each chakra will also be useful assistants, do not underestimate them. Music to harmonize the chakras, as experts note, helps a lot in such meditations.

Asanas for opening chakras

Each chakra has its own special asana.

Newcomers to the world of yoga often strive to find special to open the chakras. In fact, all asanas and pranayama contribute to the development of the human subtle body. Yoga is aimed at healing and developing both the physical body and energy structure, and even the growth of spirituality.

At the same time, there are still asanas that correspond to the seven chakras of a person. They are carried out strictly according to the instructions written by the author with a good reputation. While performing such asanas, it is necessary to concentrate attention on the chakras to which they correspond:

1. Muladhara - Bandrasana, or butterfly pose.
2. Svadhisthana - Pashchimotsana.
3. Manipura - Navasana, or hanging.
4. Anahata - Gomukhasana, or cow pose.
5. Vishuddha - Ushtrasana.
6. Ajna - Matsyendrasana.
7. Sahasrara - Shirshasana, or headstand.

It is advisable to perform asanas to open the chakras in combination with other yoga asanas and pranayamas. There are many complexes compiled by experienced yogis. They are designed for different health conditions and fitness levels.

Cleaning the chakras yourself - a selection of methods

Cleaning the chakras yourself using your hands can be done if you already have similar experience. Typically, these methods are used by healers and psychics. You must be able to feel the energy with your hands, which comes with experience for almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negativity is located and extract it, dispersing it in the air or sending it into the ground.

Cleaning the chakras with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and this means precisely the use of runes in magic, and not fortune telling with them.

The runic stave “Chakra Pillar” quite quickly and gently removes blocks from the chakras - both those formed by the person himself, and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this stave will remove the protection if you set it, as well as the influence of other staves, recently performed rituals, and much more.

How to use runes to cleanse chakras?

1. Staves can be glued to the chakra areas with adhesive tape and drawn on with a marker or henna.
2. You can apply runes to a photo of a person who needs to cleanse the chakras.
3. If unpleasant physical symptoms are present during cleansing, this means that there are serious blocks in the chakras.
4. These symptoms should not be scary; they indicate the beginning of cleansing and unblocking of energy centers.

In general, the development of chakras is available to every person. This process will not require much effort from you. There are techniques developed by Indian yogis and sages that will help you achieve progress. In order to get rid of blocks, chakras must be cleansed using runes or other methods. Cleansing and opening the chakras is necessary for both the novice magician and to an ordinary person who is concerned about his energetic health.

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Chakra restoration

For a person, healthy chakras are of great importance, therefore, if damaged, they require mandatory restoration and sometimes even treatment. Remember that this is of no small importance.

• Stand facing east, relax, focus on your breathing.
• Draw the following picture in your head: your body is surrounded by an energy cocoon with two openings - below and above.
• Draw in your imagination an energy ray that enters through the bottom and penetrates the body through the feet, reaching Muladhara. Stop, feel the warmth and pulsations in it.
• Feel the energy rising, stop at each center and mentally activate it.
• The energy beam must destroy all blocks encountered along the way.
• Pay attention to your sensations, feel how the energy spreads throughout the body, saturating every organ with warmth.

Your task is to move energy unimpeded all the way to Sahasrara. Many people draw pictures in their heads of, so to speak, unnecessary objects, perceiving them as a certain problem or failure. Imagine that all negativity is destroyed by an energy beam.

Exercises for opening the chakras, their cleansing and harmonization contribute to positive perception peace, health, mental fortitude, the ability to overcome difficulties without destroying oneself. But all this is possible only with the use of proven techniques and a great desire to know yourself and find your own path.

According to the spiritual practices of Hinduism, a person has 7 main chakras (padmas) - energy nodes responsible for certain aspects of life. Each node has different characteristics and meaning in a person’s life. To understand how to open the chakras and look at your spiritual body from a different angle, you should study the description of each padma.

Description

In order to exist and interact normally with the world around us, a person needs energy. Chakras are energy nodes located in the “subtle body” of a person (at the spiritual level). They act as a “receiver-transmitter” for energy that comes to us from space.

From Sanskrit the word “chakra” is translated as “wheel”. This is because this ephemeral “organ” looks like a kind of funnel. Invisible to the eye, plasma fields constantly vibrate, transforming the received energy and adapting it to human needs. Each chakra has its own color and yantra (a special symbol consisting of a certain number of “petals”).

There are many chakras located on the human body, but there are 7 main energy centers. They interact with the physical body through the endocrine and nervous systems. Each of the nodes is responsible for a certain aspect of life and the normal functioning of one of the organs or systems.

Important! The movement of energy occurs along the spine from bottom to top. If something interferes or blocks this flow, a person may experience health problems, discomfort, disturbance of spiritual balance, loss of strength and complete apathy.

In addition, if the difficulties in the flow of energy are not noticed in time, a complete blockage can form, which leads to an absolute disconnection from universal energy (in other words, to physical death).

To cleanse the paths of energy movement and the chakras themselves, affirmations are used - special formulas of self-hypnosis. In addition, you can cleanse the chakras with the help of special spiritual practices, meditation and breathing exercises.

Let us note that not every person has all 7 chakras open. Each of them has its own level of consciousness, so the opening of each chakra occurs at different stages of life.

For example, when a person is just born, he still doesn’t know how to do anything. Therefore, only the first chakra, which is responsible for basic instincts - hunger, sleep, fear, perception, can open.

Let's look at the complete characteristics of all chakras.

Sacred meaning

The sacred (spiritual) meaning of each chakra is different from each other. They are arranged from bottom to top - the first is the most “primitive”, and the seventh is “enlightened”.

Muladhara

Is the root chakra, has a rich red color. Located in the tailbone area (between the genitals and anus). Responsible for the flow of energy into the body and corresponds to basic human instincts - self-preservation, procreation, nutrition. Determines character and temperament, formed from birth to 5 years.

Main characteristics:

• element - earth;
• the main aspects are earthiness;
• principles - physical strength and endurance, the ability to exist independently;
• sense - smell;
• hormonal glands - adrenal glands and gonads;
• organs associated with the chakra - bone skeleton, spine, teeth and nails;
• diseases - constipation, hemorrhoids, joint diseases, dermatological pathologies;
• aromatic oils - patchouli, sandalwood, cedar;
• energy - vitality;
• The chakra is normal - psychological stability, confidence in oneself and one’s actions.

Svadhisthana

The second chakra is sacred or sexual. Responsible for sexual energy, sensuality, attraction, magnetism. More often well developed in women than in men. This padma helps distribute accumulated energy throughout the body. Helps a person to feel his own individuality, generate new ideas and bring all his plans to life.

It is located in the pelvic area and ensures the establishment of contacts with the opposite sex. Plays a big role in finding a suitable partner and strengthening existing relationships. The color of the chakra is orange.

Main characteristics:

• element - water;
• main aspects - emotions, sex;
• principles - procreation, creation;
• sense - taste and touch;
• hormonal glands - ovaries, prostate, lymphatic system;
• organs associated with the chakra - endocrine system, gallbladder, all body fluids (blood, lymph, digestive juices);
• diseases - allergies, constipation, lack of libido or hypersexuality, infertility;
• aromatic oils - rosemary, rose, ylang-ylang, juniper;
• energy - creation;
• chakra is normal - stable sexual relations, lack of fear of communicating with the opposite sex.

Manipura

The solar plexus chakra means “diamond place” in Sanskrit. Located in the area of ​​the diaphragm between the sternum and the navel. It denotes the energy of the Ego. Responsible for the formation of a worldview and the process of personality formation. Helps transform accumulated information into positive energy and redistribute it throughout the body.

The chakra's spiritual mission is to seek life purpose and material self-realization. Helps you unlock your potential and find the type of activity that brings you the most pleasure.

Main characteristics:

• element - fire;
• the main aspects are desire;
• principles - personality formation;
• feeling - vision;
• hormonal glands - pancreas and adrenal glands;
• organs associated with the chakra - respiratory system, diaphragm, liver, spleen, gall bladder, sympathetic nervous system;
• diseases - isolation, gall problems, diabetes, gastritis, obesity;
• aromatic oils - lavender, bergamot, rosemary;
• energy - internal strength;
• the chakra is normal - established views on life, an accurate understanding of one’s own desires.

Anahata

The Anahata heart chakra is interpreted from Sanskrit as “a drum that plays forever.” It is located in the chest area parallel to the heart and is a kind of connection between the three lower (primitive) and three upper (exalted) chakras. Its opening and normal functioning allows you to fully express your own emotions, be open and sensitive.

Another name for this chakra is rightfully considered “emotional” - it is the one that forms all feelings, experiences, mercy and responsiveness. It is considered the center of faith and spiritual balance of a person. It has a calm green color and forms the emotional contour of a person.

Main characteristics:

• element - air;
• the main aspects are love;
• principles - devotion;
• feeling - touch;
• hormonal glands - thymus gland;
• organs associated with the chakra - heart, lungs, immune system, skin, upper back;
• diseases - illnesses of cardio-vascular system, high blood pressure, fatigue, insomnia;
• aromatic oils - rose, cedar, sandalwood;
• energy - harmony;
• The chakra is normal - love for yourself and others, kindness and mercy.

Vishuddha

The fifth chakra is called the throat chakra - it is located in the throat area and extends to the seventh vertebra. From a psychological point of view, it is called strong-willed, since it is responsible for the manifestation of one’s own will, the formation of an internal core. Thanks to this chakra, a person gains the ability to listen to his own desires.

In addition, it allows you to self-identify as individuals - to separate your own energy from the energy of the “crowd” and prioritize “I”. It is blue in color and is the center of creative realization. The development of this chakra allows you to unlock your potential and bring the most unusual ideas to life.

Main characteristics:

• element - ether (akasha);
• the main aspects are willpower and communication;
• principles - strengthening life;
• feeling - hearing;
• hormonal glands - thyroid and parathyroid glands;
• organs associated with the chakra - vocal cords, muscles;
• diseases - headaches, pathologies of the vocal cords, inflammation of the ears;
• aromatic oils - lavender, patchouli;
• energy - self-expression;
• chakra is normal - ease of communication, ease of choice of activity, ability to form precise goals.

Ajna

The sixth energy center is translated from Sanskrit as “control area.” The purple chakra is also called the “third eye” because of its location in the center of the forehead between the brow ridges. This chakra is responsible for wisdom and memory, spiritual and personal growth, as well as restoration of the normal functioning of the autonomic system.

Some suggest that a developed “third eye” gives a person certain superpowers - the ability to predict the future, communicate with spirits, and see the energy field of other people.

You can learn a lot in the article "" useful information and learn to train your memory on your own.

Main characteristics:

• element - radium;
• main aspects - extrasensory perception;
• principles - awareness of life's path;
• feeling - intuition;
• hormonal glands - pituitary gland;
• organs associated with the chakra - the brain and nervous system;
• diseases - pathologies of the nose and sinuses, headaches, nightmares,;
• aromatic oils - lavender, geranium, mint;
• energy - understanding and acceptance;
• chakra is normal - ease of communication, good understanding of other people, developed intuition.

Sahasrara

The spiritual or, as it is commonly called, the crown chakra is located in the crown area. Its study causes the most controversy, since some scientists endow it with almost unrealistic abilities. The seventh energy center allows a person to establish harmonious relationships with the outside world and himself, and eliminate all possible spiritual boundaries.

People with a developed seventh chakra are quite rare. All information coming from the outside world is perceived by a person in a positive context and transformed into powerful energy flows. The Universe in this context acts as a powerful space that everyone can comprehend.

Main characteristics:

• element - absent;
• the main aspects are infinity and spirituality;
• principles - purity of soul;
• organs associated with the chakra - the brain;
• diseases - mental and emotional illnesses, neurological disorders;
• aromatic oils - jasmine, incense;
• energy is thought.

Test “Which chakra is most developed?”

To determine your internal state and find out which chakra is most open, we recommend taking a fascinating test.

I love physical reality more, which you can actually “touch”, “see”, “hear” than any spiritual, emotional or intellectual spheres of existence.

I often make compromises, I like risk and adventure.

Fooling around and acting eccentric is fun and doesn't bother me.

It's very important to me to be able to play, have fun, be physically active and be with people.

I prefer a secure, stable job that provides a regular paycheck.

I like to analyze and measure the environment.

I believe that the main goal of my life is to fully experience all physical and sensory pleasures.

Having a regular job and family seems boring to me.

My life style is colorful and eccentric.

I regularly need physical activity (exercise) or dancing.

I am an analyst, a logician and I think sequentially.

I am a quiet and reserved person, but independent and strong.

I believe that true spirituality is serving people.

Test to determine the most developed chakra

Muladhara

Svadhisthana

Manipura

Sahasrara

PLAY AGAIN!

How to open chakras?

Deep work with the chakras is a complex and lengthy process. But first you need to open them so that energy can circulate freely throughout your physical body. To do this, beginners use 8 simple techniques.

1. Wardrobe. It’s great to have clothes of chakra colors in your everyday life - they can be worn every day or used on special occasions. In addition, you can get a couple of things with images of yantras.
2. Interior. You should decorate your home with items that harmonize the energy system. To do this, you can use various mandalas, dream catchers, thematic tapestries and paintings.
3. Decorations. Natural stones will help stabilize the functioning of energy channels and open the chakras. Depending on which node needs to be opened, the crystal or gem that is responsible for it is selected.
4. Images on the body. Most often they are applied using cosmetic henna - the design is selected for each chakra separately. As a rule, signs are drawn that characterize a particular node.
5. Food. Junk and high-calorie foods “clog” not only the stomach, but also the mind. Therefore, for those who seek to cleanse themselves and open their chakras. It is better to give up fast foods, fatty, fried and heavy foods. Preference should be given to fruits and vegetables.
   

   Important! When opening the chakras, they most often adhere to a vegetarian diet.

6. Smells. Constant stress accumulates in the body and is reflected in the form of negative emotions. Aromatherapy helps you calm down and relax.
   

   In addition, the pleasant smells of essential oils will help create a special atmosphere in your home. In addition to pleasant smells, you can calm down in other ways. In the article "" you can find more information on this topic.

7. Candles. In esotericism there is a special concept - “chakra candle”. It is made to match the color of the chakra that should be activated and has a subtle aroma of the essential oil corresponding to it. In addition, contemplation of fire has a beneficial effect on the energy center.
8. Singing bowls. This is an ancient musical instrument in the form of a deep bowl, which produces sound from the vibration of the walls due to touching them with a special stick. A pleasant and deep sound, filled with overtones, can put a person into a light trance and make him abandon all thoughts surrounding him.

What is blocking?

Blocked chakras usually manifest as energetic imbalances and poor health. You can usually tell that one or more chakras are not functioning properly based on the following signs.

1. Health problems arise. A person’s physical strength decreases, and problems with weight and nutrition may begin. His general health is unsatisfactory.
2. Constant difficulties with intimate life, long search for a suitable partner. Inability to build a strong family or quarrels and conflicts with relatives.
3. Lack of confidence in yourself and your potential. Frequent thoughts that you won’t be able to achieve what you want, pliability and suggestibility, lack of your own opinion. The feeling that in any difficult situation one “gives up.”
4. Self-intolerance. Constant criticism of one's own actions and decisions. Attempts to avoid serious relationships, fear of the emergence of romantic feelings. Emotional “inhibition” is the inability to fully express one’s feelings.
5. Excessive shyness. It always seems that if you make a semantic mistake in a dialogue, you will be ridiculed.
6. Difficulty of choice. The inability to make an adequate decision when you have to choose between personal interest and a sense of duty. A heightened sense of guilt even when the solution to the situation depends on other people.
7. Feeling of total loneliness.

Such factors have a detrimental effect on all areas of human life. His existing health problems develop and worsen, and negative thoughts and desires arise. An energy imbalance can throw you out of a rut for a long time, which is then quite difficult to return to.

For each chakra, there are certain factors that can affect their blockage. Below is a list of all blocking “catalysts” for 7 padmas in order.

1. Muladhara. This chakra is always blocked by fear. This could be a fear of physical strength, one’s own emotions, experiences, fear of the aggression of others and life in general. All other negative experiences (anger, phobias) are born precisely out of fear. You should not push your fears “inside” your consciousness - to solve the problem, they should be carefully studied and released.
2. Svadhisthana. The second chakra is blocked by guilt. It is difficult for people with this type of blockage to exist in society - they will always find something to blame themselves for and always, even in the case of minor troubles, engage in self-flagellation. To solve this problem, you must stop being a victim of your own thoughts and realize that not all problems in this life were caused by you.
3. Manipura. Blocked due to feelings of shame and disappointment. From childhood, we are instilled with norms and rules, following which we do not feel a sense of shame. But if you “go too far” and reproach the child for doing everything wrong, at a conscious age the person will feel that everything he does is wrong and, accordingly, shameful.
4. Anahata. The chakra responsible for love and mercy is blocked by grief and resentment. Usually, while experiencing these emotions, a person is quite apathetic and does not want to work on himself. He is haunted by a depressive state, from which it is difficult to get out of it on his own. Therefore, to unblock the fourth chakra, it is better to contact a professional psychologist who will help you understand your emotions.
5. Vishuddha. Foul language, condemnation and lies block the fifth chakra. These emotions and character traits They greatly poison life - a person with a blocked fifth chakra experiences emptiness and loneliness. In order to cleanse and open it, you should ask for forgiveness from the object on which all the negativity was “laid down”.
6. Ajna. Having your head in the clouds can block this chakra. Ajna is also responsible for psychic abilities. Therefore, constant daydreaming, illusions and exaggeration of her own skills interfere with her normal functioning. To make it work, it is very important to accept yourself as you are.
7. Sahasrara. Blocking of the “divine” chakra itself occurs as a result of excessive attachment to material things - a car, a house, clothes. Besides. Eternal dissatisfaction with oneself, as well as an attempt to try on “someone else’s coat,” can also hinder its development. To restore this chakra, it is very important to understand that the most important thing in life is spirituality and peace. Listen to your own biorhythms and eliminate all irritating factors.

Absolutely different factors can disrupt the energy balance. For example, this could be a psychological trauma that happened in early childhood. Or simply a lack of awareness in adulthood.

In any case, all these problems can be solved. It's never too late to clear the chakras of negativity and normalize the movement of energy.

How to cleanse chakras?

Cleaning the chakras, as well as their preliminary opening, is necessary for the correct movement of energy flows. It happens that negative thoughts, fears, and unresolved problems “clog” the chakras and thereby “clog” a person’s consciousness.

First of all, unprepared people use special mantras (words or syllables that contain a special sacred meaning and are aimed at solving a particular problem). Mantras are repeated several dozen times out loud accompanied by relaxing music.

For each chakra there is a separate mantra that has its own meaning.

1. “LAM” is the mantra for the first chakra. Its meaning is “I am who I am. I'm sure I'm loved."
2. “MAM” is a mantra for cleansing the second chakra. The meaning of the phrase is “I love and respect myself today, just like any other day.”
3. “RAM” - using this phrase, the third chakra is cleansed. “I am the author of my reality and I like it” means it.
4. “IAM” is a syllable that is aimed at cleansing the fourth chakra. Its meaning is “I have love and complete recognition of those around me.”
5. “HAM” - cleansing the fifth chakra is carried out with this mantra. The sacred meaning of this phrase is “I am the creator of my life. Any choice is always mine.”
6. “OM” or “AUM” are syllables with the help of which the penultimate chakra is cleansed. “Seeing the truth will not harm me” is what these phrases mean.
7. The sedum of the last seventh chakra occurs in silence. “I feel real. I am in it” - with such a phrase a person mentally programs himself. In addition, in order to get rid of “garbage”, various ones are used.

Result

The normal functioning of all chakras can be judged by a person’s state of health, as well as his general well-being. When all padmas are revealed and not blocked, the following changes occur in life.

1. There is a feeling of stability and stability. A person is “grounded” - he feels all the vital needs of the physical body and can satisfy them, he has enough vitality and good health.
2. There comes an acceptance of one's sexuality. At this moment, a person begins to understand all his desires, accepts feelings and can fully enjoy all the joys of life.
3. With the opening and cleansing of the chakras comes awareness of life's purpose. Confidence in yourself and your own actions appears, as well as an understanding of all the tasks necessary for a normal life. The fear of dominating recedes and a protective barrier is formed.
4. A feeling of complete peace is formed, there are no more negative thoughts, fears and complexes.
5. There is a desire to share your thoughts and feelings with the world, and this is easily possible. There are no more problems with expressing feelings; those around you perfectly understand all your fears and desires.
6. Intuition develops, you can accurately predict what will be good and what will be bad. In addition, understanding and “reading” the characters of others is enhanced, which greatly simplifies life.
7. As the apogee of normalization of the chakras, one feels unity with the Universe and awareness of one’s own spirituality. This highest degree of self-knowledge opens up a new world for a person - full of wisdom and sacred meaning.

A person who decides to immerse himself in the world of Indian philosophy, before getting acquainted with yoga and Ayurveda, must get an idea of chakras, learn about their location in the human body, meaning and functions.

In yoga, much attention is paid to studying the location of the chakras, since the release of internal energy through them allows you to get rid of many diseases and learn to subordinate your body to your mind.

Location of chakras on the human body

Translated from Sanskrit the word “ chakra" means " rotation" or "vortex", as divine energy moves through the Universe in a spiral.

There are seven chakras in the human body, each of them has its own color and natural mineral, and each of them is responsible for various human organs and their functioning.

It is believed that if you place a stone corresponding to each of the chakras, you can release the missing energy and thus get rid of ailments.

The work of the chakras is responsible not only for the state of the internal organs, but also for the actions and even feelings and emotions of a person.

Chakras and life energy

According to yogic concepts, the Universe is a constant source of strength and vital energy. Every living being draws from it as much as it can. A key role in the process of energy absorption is played by the subtle etheric body and chakras through which energy channels pass.

Constantly developing and improving people have the opportunity to receive more energy than those who have stopped in their development.

The chakras are extremely important, since they are the ones who process the powerful energy coming from the Cosmos into a weaker one that is suitable for the functioning of all body systems.

According to yogis, any person consists of several bodies. The first body is material or physical; it can be touched, felt, and subjected to various measurements and studies. Next come the astral, mental and spiritual bodies, each of them operating at its own frequency. With proper work with these bodies, a person becomes able to control his thoughts, emotions and feelings.

To achieve this, you need to master the art of meditation, that is, awareness of yourself in the world and the world in yourself. Through a developed imagination, a person can achieve connection with the Universe, learn to drive away sad thoughts and all negativity from his consciousness, think only in an optimistic way, and, as a result, unite with divine forces in a harmonious union.

Of all the living creatures that inhabit the earth, only man has consciousness and imagination. And the work of our consciousness is directly related to human energy centers - chakras. Careful study of a particular chakra allows you to improve the functioning of the internal organs with which it is inextricably linked, and change your beliefs, worldview or emotional state.

In order to understand which of the chakras in your body is the most vulnerable, yogis advise thinking about what you are constantly fixated on, what problems constantly require your solution, what are you endlessly worried about?

But at the same time, it is useless to constantly and continuously think about your problem. This way you will not solve it, but will only make it worse. But if you are concerned about issues related to family and love relationships, then meditate with the chakra responsible for feelings - anahata. When you decide on the answer, find out which chakra is responsible for these problems and begin to constantly work on it: conduct sessions of meditation, correction, balancing, do not forget about the color and stone of this chakra and gradually the problem will disappear.

Types of chakras and their functions

Muladhara - This is a fundamental point on the human body, it is located at the level of the coccyx and is responsible for the functioning of the kidneys and intestines. It is at this point that the beginning of a person’s life, physiological characteristics and needs are indicated. The color of this chakra is bright red, and the stones corresponding to it are agate, onyx, coral, tourmaline.

Svadvisthana - located slightly below the umbilical opening, at the level of the fifth dorsal vertebra, it is responsible for carnal love, as well as the ability to preserve positive attitude. All human pleasures are concentrated here, not only sexual, but also spiritual. If a person is happy and knows how to enjoy life, his swadvisthana is in perfect order. Its color is orange, and its stones are ruby, carnelian, jasper, and opal.

Manipura - located behind the navel, it is also called the sun point. It is responsible for the functioning of the stomach and liver. It is here that all knowledge about the world and about one’s mission in this world is concentrated. This chakra is responsible for firmness of spirit, the ability to defend one’s point of view and firmly move towards the goal. Her color is bright yellow, her stones are tiger and cat's eye, aventurine, and a rare light sapphire.

Anahata- located behind the sternum, it is also called the heart or love. She is responsible for a person’s feelings, the ability to sympathize, experience tenderness and be capable of sincere and devoted love. It reaches its full development by the age of fifteen. Its color is bright green, it is directly connected to the heart and blood vessels, as well as the respiratory organs. Her stones are amber, emerald, topaz, carnelian.

Vishuddha - located in the throat area. Associated with it are such character traits as responsibility and dedication, sociability and efficiency. It is fully formed by the age of twenty-one. The chakra is responsible for the functioning of the respiratory system and the thyroid gland. Its color is bright blue, and the stones are emerald, turquoise, aquamarine, alexandrite, and amethyst.

Ajna - It is otherwise called the third eye and is located exactly in the middle of the forehead. It is she who is responsible for intuition, creativity, high spirituality and morality of a person. If this chakra is well developed, a person has psychic abilities. It is responsible for the organs of vision and hearing, as well as mental activity. Its colors are soft blue, purple and burgundy.

Sahasrara - located on the crown. She is responsible for religiosity and spirituality, the ability to quickly respond to difficult situations. It stores all the knowledge not only received by us, but also transmitted to our subconscious from Space. It develops and improves throughout life; it is this that determines the ability to obtain and rethink knowledge. Its color is silver and gold, and the stones are diamond and crystal.

The influence of each chakra on a person’s life

Muladhara

The root chakra is the foundation of all existence and corresponds to such things as the physical body, material well-being, methods of survival and health. If you live in complete safety and prosperity, then this chakra works in full force.

But as soon as something begins to threaten our existence or health, we experience severe stress and fear. Any fears indicate damage to the chakra. Feelings of anxiety, restlessness, despondency, depression are also a signal of imbalance, and the existence of a phobia, especially one that haunts a person throughout his life, loudly announces the problem.

The ideal way to work with this point is to take your life into your own hands, take full responsibility for yourself and your loved ones and try to live in abundance or learn to be content with what you have.

Swadvisthana

This point is closely related to feelings and emotions, as well as to the reasons that give rise to them. If you are bored with life, have lost interest in everything, you are consumed by routine, or you feel abandoned, abandoned, useless, then this is an indication that this chakra is closed.

Our society promotes restraint and closeness, we are embarrassed to cry and laugh, we are afraid of seeming stupid, we cannot talk about our desires and dreams. Therefore, in order to stimulate her work, you need to learn to accurately express your thoughts and, without hiding, talk about desires, including sexual ones. .

Manipura

It gives us strength and energy, fire in the blood and movement; willpower and attitude to life depend on it. Everyone knows that due to strong excitement in the solar plexus area, an alarming chill occurs.

If you can't and don't want to stand up for own opinion, agree even with what is unpleasant for you, remain silent, when you need to act, then you have a clear imbalance of manipura.

To restore its work, you need to learn to be firm and, at times, harsh, be able to insist on your own and overcome your hesitations.

Anahata

This is the middle point at which the physical and mental, the top and the bottom, are connected. It is associated with love, not only for one person of the opposite sex, and not only for one’s own relatives and friends, but with love on a universal scale - for all people, for all living beings, for the whole world.

You urgently need to pay attention to this chakra if you are often dissatisfied with yourself and others, make increased demands on friends and abruptly break off relationships, do not trust anyone and do not experience satisfaction from life.

Try to develop compassion, compassion, and empathy. Learn to love people and put yourself in another person's shoes more often. Do not condemn anyone, but forgive everyone and then anahata will return to normal.

Vishuddha

She is responsible for ways of self-expression in work and creativity. Can you listen to the truth and express it openly? It helps you make the right, wise decisions and convince others that you are right.

If you constantly lose the thread of a conversation, do not know how to clearly argue, prefer to deceive or remain silent about unpleasant things, like to gossip and sharply criticize other people, including yourself, you have chronic diseases respiratory organs, then most likely your throat chakra is closed.

You need to learn to express your opinion without being embarrassed by anyone and not turn away from criticism addressed to you.

Ajna

Ajna helps a person to look at the world with his heart. It helps to reveal your intuition, understanding of your place in this world and your mission given by God and the Universe. It allows you to accept people as they are and see hidden desires and thoughts.

Frequent headaches and migraines, insomnia and confusion, nightmares and self-doubt can signal a blockage of this chakra.

To open this chakra, you need to learn to ask questions directly.

Sahasrara

It is not without reason that this point is called the crown point; it is responsible for the work of all chakras together. It is she who helps to receive and process information, accumulate knowledge and synthesize it.

If you are irritated by bright lights and loud sounds, you are in constant anxiety and worry about any reason, then you should think about the work of this chakra.

To reveal it and give you the opportunity to work to your full potential, you need to demonstrate yourself to the whole world, show your achievements, follow the chosen path once and for all and try to achieve complete harmony with the Universe.

Methods of meditation to activate the chakras

If you are just beginning to learn the high art of meditation, you need to study all the requirements:

• This process must be carried out in a clean, well-ventilated room in absolute solitude,
• Turn off all electrical appliances and phones so that nothing distracts you from concentrating,
• Find the optimal position, many people think that the lotus position is ideal, but this is not necessary,
• Before starting the process, you need to shower and dress in such a way that nothing interferes with your body.

When you are prepared, move on to the process itself:

• Close your eyes and gradually relax your whole body, starting from the tips of your fingers and toes, gradually approaching the middle of the body,
• Remove all extraneous thoughts from your head, concentrate all your mental energy on each finger in turn, concentrate on your sensations,
• Choose the chakra you need to work on, but if you decide to work on them all, then start with the fundamental one.
• Focus exactly on this point, concentrate all your attention on it and wait, because the time required for the manifestation of energy is a very individual thing,
• Breathe slowly and steadily, in rhythm with your heartbeats,
• Learn to visualize the working chakra - imagine it in light and color, add brightness and contrast,
• The gradual opening of the chakra is often compared to a blooming lotus flower, but the sensations are purely individual,
• Gradually raise your internal energy from the lowest energy point to the top,
• After you finish the meditation, run your hands from the top of your head over your face and whole body, drink a glass of water or herbal decoction in small sips and record the feelings of happiness and fullness of life.

Almost all people take care of their body, we maintain hygiene and spend cosmetic procedures, but our mental and astral bodies also need care and care. If a person has a clean, bright aura and energy-filled, open chakras, his life is happy and fulfilling.

Meditation and chanting mantras will help us not only activate the work of energy points, but also establish a better connection with the Cosmos, increase our life potential, correctly determine our place in this world and set the necessary goals.

People with a rich imagination will be able to visualize the image of the chakra, see it in color and movement, remember its rotation, when from a small point it turns into a wheel, and then into a spiral vortex that connects us with streams of energy coming from space. A person who knows how to do this emits inner light and can rightfully be called Enlightened.