According to many astrologers, each zodiac sign has its own eating habits, a distinctive way of preparing food and varied preferences associated with specific types of food. Some prefer traditional food, while others prefer experimentation and exotica. There are also signs who are not very interested in food at all or are overly picky about their dishes. So, how does a horoscope affect nutrition?
Aries
Aries like spicy foods that fill them with warmth and energy. They don't have time for long meals because they are always busy and on the move. They have a habit of eating too quickly to waste time. Aries prefer foods rich in calories, which suits their active nature well. Aries is a fire sign, which influences the tastes of such people. If you don't have the same preference for everything spicy and hot, you won't like Aries food. Aries have a big appetite, they love to experiment and usually choose a protein-rich diet, realizing that this is exactly what they need. Representatives of this sign often have problems related to eating food. During illness, they should especially carefully monitor their diet. Tip: Eat more slowly and avoid alcoholic drinks. 
Taurus
Representatives of this sign are real gourmets. They have a huge appetite and know how to enjoy food. No matter what's on the plate, Taurus wants food to awaken all the senses and doesn't skimp when it comes to quality. Only exquisitely prepared dishes can fully satisfy them. Dieting is very difficult for them, but they love to cook. When a Taurus has enough life experience, you can learn many recipes from him. The biggest challenge for them is to give up sweets, pasta and bread. Representatives of this sign do not like to be distracted from food. They want to feel relaxed and calm while dining. The main problem lies in their need to hide emotions through food, which can lead to problems with excess weight and other negative health consequences. Tip: Try replacing sweets with fresh fruit. 
Twins
Geminis almost never suffer from excess weight. For them, a pleasant conversation at dinner is much more important than the food they eat. Eating is not one of their favorite activities, but they enjoy cooking. Their kitchen is where they express their creativity. Their curiosity becomes the basis for their talent for combining ingredients. Even conservatives will not be able to resist the food prepared by Geminis. This sign needs a variety of foods. They can skip several meals and not feel discomfort, the main thing is that this does not happen every day. The likelihood that Gemini will suffer from diseases associated with the consumption of harmful products is minimal. Tip: Stick to a routine and eat at the same time every day. 
Cancer
Cancers are known for their culinary talents. They love home-cooked food based on grandma's recipe. They buy expensive and high-quality ingredients. People born under this sign do not like to share food and prefer to eat until they feel full. They do not care much about their health and therefore often overeat, especially if they are worried or scared. They have a sensitive stomach, which can sometimes help control their appetite. Cancers make great company at the table. Advice: learn to control your appetite in moments when you are worried or afraid. 
a lion
Leos love expensive food made from the best ingredients. They want to eat in luxury restaurants, in public. However, they have the determination to maintain discipline and adhere to healthy habits. Leos love to eat in the company of other people; they often eat once a day, but a lot. Such people perfectly know how to set a table for guests, although they do not like to cook too much. They usually have a strong stomach, but their heart suffers from an unbalanced diet. Advice: eat more vegetables and fruits. 
Virgo
Virgos have a sensitive stomach, they should carefully monitor what is on their plate. Because of their need for self-sacrifice, Virgos cope well with their diet without giving in to temptation. Slow metabolism is one of the problems of this sign, so its representatives should eat more raw vegetables and fruits to support digestion. Virgos are capable of real magic in the kitchen; they actively use their talent to create perfect dishes. Tip: Eat small meals to avoid stomach discomfort. 
Scales
Libras love food, but even more they love all the accompanying processes. Every meal is a holiday for them, although they prefer everything in small portions. Representatives of this sign are often addicted to chocolate and sweets; they would rather give up the main course than dessert. They like their food to look nice. While cooking, they always try to decorate the food. Advice: eat chocolate and sweets little by little if you want to maintain your figure. 
Scorpion
Scorpios like high-calorie foods and often feel hungry even at night. An empty refrigerator and lack of spices make them angry. They love spicy food. Scorpios don't really like to cook, although they do it very well, because they combine different ingredients well. Scorpio will not be able to pretend that he likes a dish if he does not. Typically, representatives of the sign have a slender body, but not because they eat little, but because they immediately go on a diet if they feel that they have overeaten. Tip: Avoid alcohol and fast food, drink plenty of water every day. 
Sagittarius
Representatives of this sign are curious, they love experiments and want to try as much as possible. They like exotic, unusual, spicy food. Extremes appear in their diet, often they simply eat a lot. Sometimes they feel very hungry and actively empty their plates, and sometimes they are ready to starve for days because they don’t even remember to eat. Due to their tendency to overeat and drink too much, representatives of this sign suffer from digestive problems. Tip: Avoid overeating and don't take a supplement. 
Capricorn
Capricorns are tireless at work, but they always have time for a lunch break. For them, quality is always more important than quantity. They need a clear routine. They need a pleasant atmosphere while eating. They hate being forced to eat. Capricorns love home-cooked meals, which are often over-salted. Tip: add salt in moderation so as not to harm yourself. 
Aquarius
Aquarians are not selfish and know how to share food. They prefer low-calorie dishes. If they are busy, they will eat anything, so they should be careful with fast food. They love to enjoy the new and unusual. Representatives of this sign are often vegetarians; they love the taste of vegetables and fruits. They rarely cook and don't like to follow recipes because they limit them. Advice: do not eat late at night, try to eat a healthy and filling breakfast. 
Fish
Pisces enjoy their food. They show their imagination, love specific foods and know how to show their affection for loved ones through cooking. They appreciate good company at the table and love to dine by candlelight. The downside is their love of alcohol. Alcohol abuse can negatively affect their lives and greatly undermine their health. Advice: drink plenty of water and regularly follow cleansing diets.
Do you want to get to know your loved one better? Look at his plate!
Do you want to understand what kind of person has appointed you on a date? Convince him to spend it at a restaurant and remember what he orders.
What do men's favorite products say?
Chocolate
Sweet lovers are emotional and reflective. A love of chocolate means that a man needs serotonin, the pleasure hormone. The type of chocolate matters: dark chocolate is chosen by leaders, milk chocolate by introverts.
Meat
The steak lover is likely to be an overbearing realist. But this also has its advantages. In financial matters, such people show acumen, because providing yourself with your favorite product is not so cheap.
Fast food
Fast food is chosen by fast people, easy-going people who are constantly striving to get somewhere.
Milk
Milk, kefir and yoghurt are preferred by caring and gentle men. If you want to start a family, pay attention to such a man: he also dreams of it, loves children and pets..
Spicy dishes
Spices are associated with something exotic. Spicy dishes are preferred by men who are adventurous, temperamental and prone to jealousy.
Vegetables and fruits
Vegetable lovers are energetic and hardworking, while fruit lovers are sensitive and creative. At the same time, men who choose fruit can be very modest and reserved with women.
Fish
People who choose fish are calm and reliable. However, they can be taciturn. Remember the saying: “Be silent like a fish?”
Another hypothesis states that people who want to try something new in food are prone to sexual experimentation, while conservatives remain the same in love.
Ice cream
Who wouldn't want ice cream? Meanwhile, the choice of a cold treat can also say something about a man.
The classic ice cream is chosen by conservative people, fans of traditional values.
Creme brulee is the choice of gourmets and gourmands who prefer the best.
Fruit sherbet is chosen by those who want to get everything at once.
The shape of the ice cream also says a lot: ice cream in a cup is chosen by reserved men, cones by those who consider themselves irresistible, popsicle by a man who is a little worried.
Ice cream in the form of a candy bar is chosen by modern young people.
A person’s food preferences can tell a lot about his personality, says an American scientist. He explained how people are characterized by a love for salty, spicy and sweet things. A person’s food preferences can tell a lot about the characteristics of his personality, the American scientist believes. They explained how people are characterized by their love for salty, spicy and sweet things.
The head of the Smell & Taste Treatment and Research Foundation, Dr. Alan Hirsch, has been studying food addictions for about 25 years, and more than 18 thousand people have participated in his research. He believes that the irresistible desire to eat a certain product is determined not only by the needs of the body, but also by character traits.
“There is a certain physiological basis for such cravings, but it also helps you understand what kind of person you really are,” the website quotes the American scientist as saying.
So, for example, those people who are “drawn to something salty,” according to Dr. Hirsch, tend to “go with the flow.” According to Hirsch, salty food lovers believe that their fate is determined by external forces, and not by their own aspirations.
Spicy food stimulates the intensity of metabolism and warms the body. From a psychological point of view, a passion for spicy foods indicates that a person loves order and does not want to waste time and go into details.
Chocolate, says Hirsch, is a powerful antidepressant; it replenishes the body with pleasure hormones. For those who prefer dark chocolate, life is an endless celebration. Such a person lives easily and is always in the center of events. Those who prefer milk chocolate, on the contrary, are quiet people, immersed in their inner experiences.
People who prefer candy are generally similar to people who like chocolate. In general, people with a sweet tooth follow their instincts more than others, says Hirsch. He describes them as very cheerful people who are not used to regretting their actions. They love to stand out from the crowd and feel unique.
Those who equally love both sweets and salty foods have a sluggish metabolism, the scientist says. Such people are usually loners. Outwardly they seem reserved, but in practice they often show themselves as creative people.
This is not the first time such studies have been carried out. So, last year, Turkish psychiatrist Nihat Kay published the results of a long-term study, during which the scientist discovered. A psychiatrist claims that chocolate lovers experience an acute lack of love. Deep down, they feel lonely and unhappy, they lack pity and attention.
Nervous and aggressive people prefer meat, especially beef, the Turkish scientist believes. But people who prefer mainly fruits and vegetables have a calm and balanced character.
Meanwhile, back in the 19th century, biochemist Alexander Danilevsky, after conducting an experiment on pigeons, proved that meat eaters are prone to aggression and increased nervousness, while fruit lovers are calm and balanced. For several weeks, the scientist fed one group of birds with peas, and the other with boiled meat. At the end of the experiment, the carnivorous pigeons turned into real predators, and incredibly hot-tempered ones. Those birds that ate peas were still good-natured.
According to other studies, sausage and boiled meat are preferred by assiduous, diligent and committed people. Love for fatty foods reveals a jealous nature. Passion for kebabs and smoked sausage speaks of romance, wild imagination and a thirst for travel. The love for seafood also speaks of dreaminess.
According to psychotherapist Vladimir Esaulov, an addiction to dairy products reveals a need for care: “After all, this food is associated with mother’s milk, and therefore with the period of life when we were protected and surrounded by love.” The craving for spicy foods, the psychotherapist believes, reveals a desire to add “pepper” to life, and for hard foods - nuts, hard fruits - a desire to win.
Russian psychologist Alexander Makarov claims that tomatoes are preferred by generous and democratic people with a broad soul, cucumbers by sensitive people, cabbage and beans by those who lack courage and determination. Makarov considers lovers of carrots and apples to be the healthiest and most mentally balanced, but the scientist classifies fans of sour, salty and pickled foods as tyrants, although not always obvious ones.
Each of us has our own food preferences. And sometimes we are suddenly dying to eat or drink something specific. Oddly enough, this may indicate that our body is lacking certain substances.You constantly feel the urge to eat dairy products c - for example, cheese, kefir or cottage cheese? Do you also secretly eat plaster from the walls? The diagnosis is clear: you don't have enough calcium! It is also possible that your body has a deficiency of essential amino acids - such as lysine, leucine, etc.
I want to sweet? It has been noticed that people who have to work a lot or those who have problems with nerves like sweets. This is explained by the fact that glucose is involved in the production of adrenaline, the stress hormone. Under stress, sugar is quickly consumed, and we try to replenish its reserves with a piece of cake, a couple of sweets or a pastry.
I want to chocolate? This does not mean that you have a sweet tooth. After all, chocolate contains a lot of useful substances, primarily “supporting” our brain. They eat it to cheer up, concentrate, and relieve stress.
Craving for salty does not necessarily indicate pregnancy. A passion for pickled cucumbers and tomatoes may indicate the presence of a source of inflammation or infection in the body. This is often associated with problems of the genitourinary system - cystitis, prostatitis or inflammation of the appendages. But it may also be that there is simply a lack of chlorides in the body. If you specifically want herring, this may also indicate a lack of beneficial amino acids, such as omega-6.
If you like sour foods and you can easily eat lemons and cranberries without sugar, and also like to pour sour vinegar on your food, this is evidence of a violation of the acid-base balance in the body. You may have problems with your liver and gallbladder. But it also happens that the body simply does not have enough vitamin C. This happens, for example, with colds.
People who have recently suffered some kind of illness associated with intoxication of the body are often drawn to it. This may also indicate that the gastrointestinal tract is clogged.
Addiction to hot foods such as pepper, horseradish or mustard may indicate that your stomach is too lazy. The fact is that spicy foods, various spices and herbs stimulate digestion. In addition, a love for “spicy” foods may indicate that lipid metabolism in the body is disturbed and the amount of “bad” cholesterol has increased. Acute helps to “clean” blood vessels. But do not forget that it also irritates the gastric mucosa.
If you feel like it nuts, peas or beans, then your body may currently need B vitamins. Most often this happens to those who experience constant stress, as well as to those who like to abuse alcohol.
Wish nibble on a sunflower seed speaks of vitamin E deficiency. This often happens to heavy smokers.
Cravings for jacket potatoes, tomatoes and bananas indicate a lack of potassium. Its amount usually decreases during times of stress or due to taking something diuretic. Symptoms of potassium deficiency are poor appetite, drowsiness and apathy.
White cabbage in raw form It does not attract those who experience problems with the gastrointestinal tract. Sometimes the body itself “thinks” for us. The fact is that cabbage contains a large amount of fiber, which normalizes intestinal function.
Addiction to and other seafood, as well as olives and black olives may indicate a lack of iodine in the body. Unfortunately, this may also indicate serious problems with the thyroid gland.
You can absorb kilograms apples? It is believed that those who lack iron are drawn to apples. However, this may also indicate elevated blood cholesterol levels. The fact is that apples contain elements that help reduce it - for example, potassium, phosphorus and magnesium. Apples are very useful for those suffering from cardiovascular diseases.
What does a sudden change in food habits indicate?
If you suddenly begin to be drawn to some product that you previously did not like or which you were neutral about, this is an alarming signal. You may need to undergo a medical examination. It is by no means always possible for us to obtain all the necessary substances exclusively from food products. Sometimes you need to take special medications. And if serious problems are discovered, serious treatment will be required.By the way, pay attention to how your children eat. The child cannot always explain what is bothering him. But if he suddenly begins to give preference to certain foods, it won’t hurt to take him to the doctor.
Also, you should not force your child to eat something he does not want to eat. Perhaps this product is not needed at the moment or even harmful to his body. Have no doubt: he will definitely ask for what he needs. Of course, this does not mean that the child should be fed only candy, ice cream or chips. Food should be varied.
It turns out that every emotion has a certain taste or aroma, and therefore, by eating certain foods, you can influence your psycho-emotional state
Modern doctors have noticed that the psychological factors of diseases are so strong that they often dominate over physiological factors in treatment. It is also noted that a person’s taste needs depend and are determined by his mental and emotional state, and not by reasonable expediency. And this is due to the fact that food is a source of not only nutrients for the physical body of a person, but also forms his emotional potential of the psyche. Simply put, it gives power to emotions.
The taste of food is an emotion
According to Ayurveda, there are 6 tastes:
- sweet
- sour
- salty
- bitter
- tart
- astringent
And if all these tastes are present in a balanced state, then food gives a person health and happiness. If this harmony is disturbed, which often depends on shortcomings of character and behavior, then illnesses occur.
So, for example, being in a state of laziness, a person wants a sweet taste. Sweet taste is useful, but from its excess, i.e. Excess sugar in the body reduces the defenses, the metabolism and function of the liver, pancreas, and small blood vessels are disrupted, and vision suffers. It has been noticed that a lot of sweets, especially in the evening, are consumed by those who try not to solve their problems.
When experiencing grief, a person unconsciously seeks to diversify his diet with such bitter foods as: mustard, rye bread, coffee. As a result, there is a high likelihood of chronic infections, diseases of the blood and skeletal system. A pessimistic, touchy person constantly strives to eat sour things. And sour in excessive quantities harms the heart, lungs, stomach, intestines, joints, and disrupts the internal environment of the body.
A fussy, tense person simply loves salty food. He loves her so much that he is ready to eat even sweets and salt. And too much salty food is an enemy of the blood vessels of the whole body, bronchi, kidneys, and joints. Stubborn, assertive, unrestrained people love things that are overly tart. Such food leads to diseases of the hormonal organs, bronchi, spine, joints, and bones.
Angry, overly temperamental people experience an addiction to spicy food, resulting in inflammatory processes in the liver, pancreas, stomach, heart, and genitals. The need for fried food in a person arises when there is rudeness in the character, a feeling of fatigue and an aversion to work. And this leads to overload of the blood vessels of the brain, liver, stomach, and hormonal and immune functions are disrupted.
Greedy people love excessively fatty foods, which leads to diseases of the stomach, liver, skeletal system, and metabolic disorders.
Food taste and stress
People who are under constant mental stress, do not know how to distract themselves from problems, prefer to tone the body with tea, coffee, St. John's wort, and oregano.
Being in this state, a person, as a rule, begins to smoke, drink alcohol and other means of poisoning.
One way or another, but at the physiological level the result of such habits is damage to the blood vessels of the brain, heart, kidneys, and liver. Moreover, the functions of the gonads decrease and the circulatory system begins to suffer.
Irritable, stubborn, greedy, fussy people like to eat a lot, they are in a hurry while eating - excess weight appears, blood pressure disorders, hormonal disorders, disorders in the spine, and the body's defenses decrease.
Food and the modern world
With callousness, greed, bad attitude towards people, cruelty, excessive attachment to things, a craving for meat appears. And cruelty and straightforwardness causes a huge need for fish products. The result is pessimism, constant irritability, malignant tumors, accidents.
In addition, these meats and fish require a lot of energy to digest, which as a result leads to a weakening of all other functions of the body, including the natural desire for self-healing. Diseases become chronic.
So, what emotions are associated with food? Let's summarize:
grief - bitter emotions,
fear has an astringent character.
These two emotions aggravate the psycho-energetic flows in the human body, called “vata” in Ayurveda.
envy is a sour emotion,
anger is a caustic emotion.
These two emotions aggravate pitta.
desire and passion are sweet emotions,
greed is a salty emotion.
These two increase kapha.
A person who is passionate about what he loves, who treats people kindly, is not inclined to pervert his taste qualities, and thereby increases the opportunity to be healthy and happy.
Thus, by indulging our negative character traits, we acquire disturbances in harmonious taste sensations, which, in turn, forces us to eat meat, fish products, fried foods, tea, cocoa, and coffee. Excessively - sweet, - sour, - salty, - tart, - bitter, - fatty, - spicy. And with poor nutrition, diseases develop. This is how the mechanism of punishing a person for negative character traits works. Therefore, eat harmoniously and balanced, exclude meat, fish, coffee from your diet, reduce the amount of fried foods, and then you will help your body get rid of many diseases. published
P.S. And remember, just by changing your consumption, we are changing the world together! © econet
