Home remedy for sore throat. Folk remedies for sore throat. Traditional treatment of laryngitis

Occurs as a result of inflammation of the pharynx. There are many reasons for the appearance of malaise. The medical name is pharyngitis. There are a number of ways to eliminate pain in the throat using traditional medicine. But there is also great way, which has been tested for decades - folk remedies for sore throat.

The most common cause of pharyngitis is the appearance of a cold, ARVI. But, at the same time, a sore throat can be caused by the following conditions:

• viral diseases;
• drinking too cold or hot drinks;
• bacteria;
• throat reaction to tobacco smoke;
• dry air;
• inflammatory diseases of teeth and gums;
• inflammation of the lymph nodes;
• allergic reaction to some external irritants;
• weakening of the immune system.

Important to remember! Despite the variety of causes of sore throat, you should support it! This will help avoid inflammatory processes in the body.

Treatments for sore throat when swallowing

Accompanied acute pain when swallowing. To eliminate these unpleasant sensations, the following general measures should be taken:

1. Drink plenty of fluids. Sore throat caused by infectious diseases, can be alleviated by drinking warm drinks.
2. . The use of this procedure helps flush out viruses and bacteria from the throat, and also blocks their further spread.
3. Use of compresses. They help increase blood circulation, which reduces discomfort and inhibits the activity of harmful bacteria. The compress is contraindicated in case of increased body weight.
4. Inhalations. The procedure involves inhaling hot steam formed from decoctions medicinal plants. Helps get rid of pain and also relieves inflammation of the tonsils and larynx.

Using these procedures will help get rid of sore throat and. They can be carried out at home thanks to traditional medicine recipes.

Important! You can find out about the application in our article.

Recipes for sore throat in adults

In order to get rid of unpleasant sensations, you can use effective means, which are easy to prepare at home.

Garlic

You will need 50 g of grated garlic and 1 tbsp. l. liquid honey. Mix the ingredients thoroughly and simmer on low heat for 20 minutes. Cool and reheat. The result should be a thick mixture with the consistency of syrup. It should be strained and taken 1 tbsp. l. every hour during the day.

Propolis

To prepare the medicine, take 20 ml of glycerin and 10 ml of propolis alcohol extract. Mix these components and process sore throat the resulting ointment 2 times a day - morning and evening.

Cones

You will need 20 g of any coniferous tree, pour 1 cup of boiling water. Leave for 1 day in a cool place dark place. After time has passed, inhalation should be done using the resulting infusion.

Raspberry, horsetail, immortelle

You should take raspberry leaves, field grass and flowers in equal proportions. Grind all ingredients and mix thoroughly. 1 tbsp. l. pour 1 cup of boiling water over the resulting mixture. Leave for 2 hours, then strain and use to gargle.

Eucalyptus, sage, calendula

You need to take 1 tbsp. l. dried starting ingredients. Pour in 0.5 liters of water and simmer over low heat for 15 minutes. Add 1 tbsp. l. honey and mix thoroughly. Strain the prepared medicine and use it as a rinse solution.

These useful medications can help relieve discomfort pharynx, and also prevent further development of the inflammatory process.

Important! Causes and treatment, read our article.

Recipes for children

Almost every child is susceptible to colds, especially during the cold season. This is due to the fragile immunity of the child’s body. In order to relieve your child of a sore throat, you can also resort to effective and safe means traditional medicine.

Lemon

This is the safest option for the child. The method is quite simple - cut off the peel from the lemon and let it chew for a while. This will help relieve pain quickly.

Milk and honey

A sore throat in a child can be eliminated with warm milk, to which add 1 tsp. liquid honey and 0.5 tsp. baking soda. This drink is best consumed at night. Many children do not like milk, in which case you can replace it with weak black tea. This is a very effective folk remedy.

Fir oil

To eliminate discomfort, the tonsils should be treated fir oil using a cotton swab. It will also be effective to rub this oil into the skin of the neck at the level of the larynx.

Chamomile

You will need 1 tbsp. l. dried flowers, which should be filled with 1 glass of boiling water. Leave for 1 hour. After the time has passed, add 1 teaspoon of honey, strain and gargle with the resulting solution.

Vodka

A compress is made from these ingredients for the child. You should take vodka or alcohol diluted with water in a 1:1 ratio. Wet a small piece of gauze with the resulting solution, apply it to the upper part of the throat, put a layer of cotton wool on top and wrap it with a warm scarf. Carry out the procedure 2 times a day for 6 hours. Vodka can be replaced with heated refined sunflower oil.

Important to remember! If a child has an elevated body temperature, then using a compress as a treatment is contraindicated!

During pregnancy

Women during pregnancy should take care of their health. After all, this is the key to the health of the unborn baby. Since many medications, which modern pharmacology offers are contraindicated for pregnant women, then traditional medicine can come to the rescue. They are not only harmless, but also have a beneficial effect on the fetus, because they are prepared on the basis of natural ingredients.

Lemon

The juice of this citrus not only helps to get rid of pain, but also enriches the body with vitamin C. For treatment, you will need the juice of 1 lemon, diluted with water in a 1:1 ratio. Add 1 tsp. honey Mix thoroughly and gargle the affected throat with the resulting solution. During rinsing, discomfort may appear, but you should not stop the procedure. This is normal.

Honey

The benefits of honey are known to everyone; it also has a positive effect on the body of pregnant women. In order to eliminate a sore throat, you should heat the water, add 1 tsp. baking soda and honey. Mix all ingredients thoroughly and gargle the sore throat every hour. The frequency of the procedure affects recovery. Therefore, irregular rinsing with this product will not bring the desired effect.

Milk

Mix 1 glass of warm milk with 1 tbsp. l. unsalted butter and 1 tsp. honey Drink the resulting medicine in small sips. This is a very quick folk remedy for pain that instantly warms up the throat.

Pharyngitis in pregnant women can be treated quite easily if folk remedies are used correctly. But, in any case, you need to consult a specialist.

During the cold season, folk remedies for sore throat can be an excellent aid in treatment due to their relatively low cost and availability. At the same time, they are not only safe and easy to use, but also effective.

Causes of sore throat and risk factors

There are many reasons for discomfort in the throat: hypothermia, inflammation of various etiologies, burns and injuries,. But most often pain is a symptom of disease.

It could be:

• Laryngitis.
• Pharyngitis.
• Stenosis and edema of the larynx.
• Scleroma and others.

If you experience pain in your throat, you should consult a doctor. You should not self-medicate, as this can have dire consequences.

Important! Treatment folk remedies It is advisory in nature; it is better to use it after consulting a specialist.

Laryngitis - how to treat?

Laryngitis is an inflammation of the laryngeal mucosa, one of the symptoms of respiratory and infectious diseases (scarlet fever, whooping cough, etc.). Divided into acute and chronic. It manifests itself as hoarseness, dry mouth, sore throat, dry cough, and sore throat when swallowing.

With timely treatment, laryngitis can be eliminated in 5-7 days. At this time, the larynx needs to be ensured complete rest:

• Talk less.
• Do not smoke or drink alcohol.
• Do not eat hot and spicy foods.
• Keep your neck warm (bandage or warm compress).

Folk remedies in the treatment of laryngitis are used in the form of infusions and decoctions for drinking, gargling, and inhalation.

Pharyngitis and alternative treatment

Pharyngitis is an inflammation of the pharyngeal mucosa due to traumatic injury or exposure to viruses, bacteria or fungi. It can be acute or chronic. It manifests itself as a sore throat, sore throat, and sometimes fever. In the chronic form – dry cough and hoarseness of the voice.

Many of us take sore throats lightly. Just think, it was chilly and a cough appeared. I’ll rinse with baking soda, suck some pharmaceutical candy, and everything will pass. This is the wrong approach. A sore throat is a symptom that can hide a very serious illness. And if it is not treated properly, you risk developing a lot of complications, the elimination of which can take a long time. For example, tonsillitis can result in pneumonia for you or affect the functioning of the cardiovascular system as a whole. But first things first . Diseases whose symptom is a sore throat.

Laryngitis

Laryngitis can be acute or chronic. Essentially this is an inflammation of the laryngeal mucosa. It is almost always one of the symptoms of acute respiratory infections, whooping cough, scarlet fever and influenza. Dryness, tickling, dry cough, after a few days sputum begins to be discharged, hoarseness of voice, or its complete absence, headaches and sore throat, slight increase in body temperature.
With proper treatment, laryngitis can be cured in a week. But if the treatment is not taken seriously, laryngitis can become chronic. The recommendations that must be strictly followed in order to prevent this from happening are the same for everyone: complete rest of the larynx, up to absolute silence. Smoking is strictly prohibited, as is drinking alcoholic beverages. Do not eat hot and spicy foods that irritate the mucous membranes. Heated milk and Borjomi are beneficial.

Traditional treatment of laryngitis

• Rinsing with a saline solution will “kill two birds with one stone.” Destroys bacteria and reduces pain. Heat a glass of water and stir a coffee spoon of table salt in it until completely dissolved. Gargle with saline solution five to six times a day. Use one glass of water per rinse.
• Rinsing with a saline solution with the addition of juice from one lemon, in addition to destroying harmful microflora, will soften the symptoms of the disease. In the same way, dissolve a pinch of salt in a glass of heated water and add the juice of one lemon. Gargling with lemon water should be done as often as possible throughout the day.
• Everyone knows the properties of garlic that kill viruses and bacteria. Take advantage of them. To do this, separate one clove of garlic from the head, peel it, cut it lengthwise and put it in your mouth on both sides, closer to the larynx. Saliva will begin to flow, swallow it along with the garlic juice. The frequency of garlic treatment is three times a day.

• Ginger can quickly relieve laryngitis. Cut the ginger root into thin slices and boil it in a small amount of water for ten minutes. Cool and strain. You should drink ginger infusion throughout the day.
• Natural apple cider vinegar will kill bacteria. Gargle your sore throat with one tablespoon of apple cider vinegar diluted in a glass of water three times a day. It's a good idea, if your stomach allows, to drink a solution of half a glass of water and a spoon of vinegar in small sips throughout the day.
• Honey is good for soothing a sore throat. Eat it several times a day, one spoonful at a time. Drink herbal tea with honey and lemon juice - for one glass, for example, of chamomile decoction, add two spoons of honey and squeeze the juice from one lemon.

• Inhaling the vapors of eucalyptus oil is very useful for laryngitis. To do this, heat the water, drop eucalyptus oil into it and inhale the vapors for ten minutes twice a day.
• A very effective remedy is onion syrup. Finely chop four medium-sized onions and, pour a glass of water, put on fire. Wait until the mixture thickens. The syrup is ready. Add five tablespoons of onion syrup to a glass of water, stir in a spoonful of honey and a little lemon juice and drink in small sips.

Pharyngitis

It also has acute and chronic forms. In combination with acute respiratory infections, catarrh of the upper respiratory tract, various infections and influenza.
Symptoms accompanying pharyngitis: a sore throat, pain when swallowing, body temperature may be normal or slightly elevated. With chronic atrophic pharyngitis, a dry cough and hoarseness are added. If chronic pharyngitis takes catarrhal and hypertrophic form, the patient, in addition to soreness, has a sensation in the throat non-existent foreign body. Viscous mucus accumulates in the throat. The urge to cough is accompanied by nausea, sometimes leading to vomiting.

Traditional treatment of pharyngitis

• Antiseptic the properties of herbs such as chamomile, eucalyptus, calendula and sage are recognized by official medicine. Therefore, it is recommended to gargle with infusions based on them. Every hour during the day, prepare infusions of ten grams of any of the above herbs poured into a glass of boiling water. Wait until the infusion becomes warm, strain and gargle.
• Garlic and honey syrup will help relieve pain. Peel and pass the garlic through a garlic press, you should get half a glass of garlic mass. Place it in a small saucepan and add honey, preferably buckwheat, so much so that the garlic is completely covered with it. Place on the stove, heat and leave on the fire until you get a homogeneous mass. If the syrup is too thick, dilute it with a small amount of clean water. Strain and take one spoon every hour. The pain will go away very soon.

• Honey and garlic medicine can be prepared more simply. Mix half a glass of honey and half a glass of garlic, crushed to a paste, thoroughly and take one spoonful every hour until the medicine runs out.
• Gargle with sea salt solution for five days to six times. In half a liter of warm water you need to completely dissolve a spoonful of sea salt.
• Regardless of the form of pharyngitis, a remedy based on pine buds will help. Boil half a kilogram of pine buds in one and a half liters of water for twenty minutes. Remove from heat, wait until it cools, strain. Add a kilogram of any honey and ten ml of propolis tincture. For treatment, eat one spoon three times a day.
• Every evening, brew tea from ten grams of rosehip petals and five grams of yarrow, brewed with a glass of water. Drink tea before bed with a little honey added.

• In the morning, immediately after waking up and in the evening, before going to bed, drink tea from ten g of lemon balm, four g of plantain and six g of string brewed in a glass of boiling water. Single dose - fifty ml.

Or tonsillitis, an infectious-allergic disease in which the lymphadenoid tissue of the tonsils becomes inflamed. Infection of acute tonsillitis occurs by airborne droplets. Pathogens: streptococcus, staphylococcus, pneumococcus, adenoviruses and influenza viruses.

Symptoms: chills, fever, pain and sore throat.
In addition to acute, it has several forms: catarrhal, lacunar, follicular, phlegmonous. With lacunar and follicular sore throat, body temperature rises to forty degrees, muscle pain and joint aches, weakness. Phlegmonous tonsillitis is less common and is a complicated form of other tonsillitis. In addition to all the symptoms already described, foul breath and increased salivation are added.
terrible for its complications, the most dangerous include meningitis, nephritis, cholecystitis, rheumatism, etc.

Traditional treatment for sore throat

• If you often you're sick sore throat, do And keep Always under hand tincture propolis. Grind thirty grams propolis And pour in his V one hundred ml alcohol. Through two weeks Can start off treatment. Lubricate tincture throat And tonsils some once V day.
• Three times V day chew How chewing gum small a piece propolis. You will feel burning — Means treatment will effective.
• Rinsing throat beetroot infusion — Very efficient means from sore throat. Rub on small grater beets, fill in boiling water V quantity, equal volume beetroot gruel. Through six hours strain And squeeze beets V infusion. Rinse throat With interval V two hours.

• Daily, V flow three days, drink freshly squeezed juice from one lemon. This means will help get cured much faster And will prevent complications.
• Compress from Togo, What Always There is on any kitchen. Take a handful crackers, fill in small quantity boiling water And add ten crushed cloves garlic. After Togo How crackers swollen, shift their V prepared pouch And secure his on throat. If do compress In the evening, his Can leave before morning.
• Cabbage sheet — famous means from many diseases. Will help He And at sore throat. Can Just tie woolen cloth clean sheet To throat. A If You grind his And secure on throat How compress, medicinal Effect will more stronger.

• Interesting treatment With using walnut nut. Carefully split nut on two halves, take it out from him core And fill in shells crushed V gruel garlic. shells attach at grounds big finger with sides palms And secure sticking plaster. Procedure do In the evening And leave it halves nut before morning.

Edema larynx

This inflammatory or non-inflammatory defeat larynx. Arises By reason injuries mucous membrane, Maybe be called allergic reaction, infectious diseases, violation work kidney And cordially—vascular systems, neoplasms V larynx.
Symptoms depends from places, Where edema arose And his degrees. From Feel lungs inconvenience before serious difficulties at breathing. At swelling larynx hospitalization required, because the even minor edema capable V a short time increase And close clearance larynx.

• From Not medicinal funds For withdrawals edema larynx recommended swallow a piece ice, put on neck cold compress or ice. Distracting procedures: hot foot baths And mustard plasters. Limit consumption liquids.

Stenosis larynx

Very serious disease, at which clearance larynx tapers And Maybe close at all, What fraught full stop breathing. IN communications With high risk lethal outcome, at first manifestations stenosis necessary immediately call ambulance help.
Symptoms stenosis – in—first, frequency breathing becomes noticeably slower, appears dyspnea, appears hoarseness vote. At stenosis second stages begins oxygen starvation, leather And mucous membranes acquire cyanotic shade. IN third stages stenosis cutaneous covers pale, expanded pupils, breath becomes rare, right up to before full stops.
Not take risks life loved ones – treatment only under observation doctors.

Pharyngomycosis

Fringomycosis arises By reason fungal defeats mucous membrane leptothrix. On mucous membrane appear education, reminiscent By to his mind thorns, which Not cause no sensations And are discovered absolutely accidentally. IN rare cases appears feeling foreign body V cavities throats.

• For treatment folk medicine offers five once V day rinse throat soda solution: on cup warm water – one spoon food soda.
• Good medicinal Effect gives burying V nose By five drops facilities: V fifty milliliters water stir fourty drops alcoholic tinctures propolis, bury V every nostril By five drops And do inhale nose, to means horrible V nasopharynx. This same solution rinse throat V flow one minutes And swallow solution after rinsing. Get treatment should one month three times V day.

Scleroma

Infectious disease, accompanied defeat mucous membrane respiratory ways. Disease slow-moving, causes his wand Frisha—Volkovich.

Main symptom is heavy cough, dryness V throat, difficulties With removal sputum. At elevated physical are felt difficulties With breathing.

Folk treatment scleromas

• Effective means from taken equally horsetail, lungworts And knotweed. Weigh twenty grams mixed herbs And pour in To him cup boiling water. Through half an hour strain And add boiled chilled water before volume three hundred ml. Drink By one hundred ml before breakfast, lunch And dinner.

• Three times V day By thirds glasses drink infusion heather. For preparations one spoon herbs brew V three hundred ml boiling water And leave For insistence By two hours.
• Will help And infusion plantain. spoon dry sheet fill in glass boiling water, later thirty minutes strain. Get treatment infusion should three times V day before food, taking By one spoon.

The most common diseases found in people are diseases of the ENT organs. Their appearance is caused by provoking various factors: hypothermia, viral attack, bacterial penetration. Often, inflammatory processes in the tonsils, larynx and respiratory tract are accompanied by acute pain in the throat. To cope with the pathological condition, you need to seek help from an otolaryngologist. Most prefer to use folk remedies for sore throat.

Sore throat - symptoms and causes

It is important to promptly pay attention to the symptoms of inflammation in the throat and select adequate timely correction, since neglected treatment can lead to unpleasant complications.

A sore throat is most often caused by a virus. But the following causes of the disease are also distinguished:

• air temperature difference;
• bacteria;
• allergic reaction;
• dry air;
• irritants.

In addition to redness and swelling of the tonsils, hoarseness of the throat, plaque on the mucous membranes, and temperature are added to the pain.

Traditional methods of treating throat

Since ancient times, handy remedies have been used in folk practice to treat throat diseases: garlic, onions, hot herbal infusions, compresses.

Rinse

For quick disposal For a sore throat, frequent gargling is necessary, for which various means are used.

With the help of salt rinses you can achieve a wonderful effect. Warm water is poured into a glass, in which a teaspoon of salt is diluted. You need to stir until the salt dissolves. After this, two drops of iodine are added to the water. Gargle with this product at regular intervals. It wouldn't hurt to add .

Folk remedies for sore throat also include the use of hydrogen peroxide, which is usually recommended at the first sign. Dilute tbsp in 100 ml of water. spoon of 3% peroxide. You need to gargle with the solution for a couple of minutes, and then with water. The procedure must be repeated hourly.

To quickly eliminate pain, traditional healers recommend making medicine using propolis. 40 drops of 10% propolis infusion diluted in 60 ml warm water. It is recommended to repeat the procedure every half hour.

Means for oral use

Has excellent anti-inflammatory and analgesic effect turmeric, which in small quantity mix into a glass of warm milk. To make the drink sweeter, you need to add a little honey. It is recommended to drink in small sips. Rinsing with this solution is also allowed.

May be useful for home treatment ordinary vinegar. You need to prepare a glass of boiling water, dilute tbsp in it. a spoonful of any vinegar and tbsp. a spoonful of honey, preferably good quality. The solution should be repeated as needed.

Among our ancestors, when treating severe sore throat, it was considered a popular remedy horseradish cocktail, the root of which was ground on a grater. The resulting mass was mixed with honey and cloves in equal proportions. Then this mixture was dissolved in warm water and drank in small sips.

In order for the inflammatory process to decline and become more active, it will be useful to use a solution with lemon juice . Freshly squeezed juice and honey are dissolved in a glass of warm water, after which the drink is taken as soon as required.

If the pain is unbearable and it hurts to swallow, then it may garlic tea. This product is crumbled finely and poured into a glass of apple juice. Then all this is brought to a boil over the fire and cooked for 5 minutes. After the broth has cooled, you can take the medicine one or two glasses a day.

Inhalations

If you have a sore throat without a rise in temperature, you can try inhalation. Unpeeled potatoes must be boiled, then crushed in a saucepan without draining the broth. Add a few drops of turpentine into it. Then cover yourself with a towel and breathe in the steam. Although the procedure is not pleasant or simple, its effectiveness is very high.

Candle method

IN folk medicine The following remedy is also known: the sides of a prepared sheet of compress paper, folded in half, are folded on both sides. Half a glass of honey is poured into the resulting package, and a pod of red pepper (bitter) is added. Then you need to hold this bag over wax candles until the mixture boils. It is poured into a glass and the pepper is taken out. Treatment lasts one and a half weeks.

Other remedies for a sore throat

It is important to remember that when using home methods, it is important to monitor your well-being. If it rapidly worsens, you should not postpone a visit to a specialist in order to avoid unpleasant consequences.

There is not a single person who has not had a sore throat at least once in their life. These are unpleasant sensations that can be the beginning of the flu and more serious diseases. Therefore, you should not neglect unpleasant symptoms and start treatment on time.

The inflammatory process in the throat is called. This disease summarizes many reasons why painful sensations begin. It can be caused by viruses, bacteria, fungi, hypothermia and other factors. There are people who are predisposed to pharyngitis.

These include:

• Allergy sufferers
• Smokers and those who drink large amounts of alcohol
• People with digestive system disorders
• People with heart, kidney and lung diseases
• Those who experience vitamin deficiencies quite often and in a chronic form
• Persons with structural features of the pharynx and oral cavity
• People who have frequent contact with chemicals, work in very dry or polluted air conditions
• Having immune system disorders

All these factors in one way or another influence the predisposition to inflammatory processes in the throat. If you often experience pain, it is better to consult a doctor, as the disease can become chronic and it will be very difficult to get rid of it. In addition, any inflammation in the body can lead to more serious ones.

Where to start treatment

First of all, you should assess the situation. If you feel slight pain when swallowing, soreness, itching, you can do it yourself. If pain prevents you from speaking, eating, drinking, or even breathing, then you should consult a doctor immediately.

Bed rest is required during treatment. All efforts should be directed towards fighting the disease. Don’t think that if you just have a little sore throat, then you can calmly go to work and mind your own business. This can trigger the development of the disease and you will end up staying at home several times longer than you could at the very beginning.

You need to pay attention to your diet. Eliminate hard, dry foods from your diet, which can damage the mucous membranes even more. You should avoid very hot foods, cold foods, carbonated drinks, salty and spicy foods.

The throat will be helped by foods that are soft in consistency and natural fats that envelop it and soothe it.

Preference should be given to various cereals, dairy products, soft bread, fruits and vegetables. A real helper in the fight against a sore throat is boiled pumpkin. In addition, you should not deny yourself creamy and sunflower oil, fatty meat and fish. Natural fats are a source of vitamins A and E. It is these microelements, in their deficiency, that provoke inflammatory processes, so their consumption should be constantly monitored.

More information on how to treat a sore throat at home can be found in the video:

Onions and garlic are storehouses of vitamins. They not only improve immunity. The essential oils contained in them have a beneficial effect on the mucous membranes. It is no secret to everyone that these plants must be consumed by every person to prevent diseases.

A sore throat requires a special indoor microclimate. The air must be moist. If you don't have a humidifier, place a large bowl of cool water in your room. Can be added to water essential oils, which will soothe a sore throat when breathing and prevent the development of inflammation.Don't neglect these simple tips at the very first signs of the disease, as it spreads very quickly.

Folk remedies

Gargling is effective folk method sore throat treatment

The most best medicines were invented long ago by our ancestors. Our grandmothers and mothers have been treated for centuries natural means, which in many ways can compete with pharmaceutical drugs.

Traditional recipes for treating a sore throat:

• . At the first painful symptoms you should start. This helps wash away bacteria from the mucous membrane and speed up recovery. In addition, rinsing is soothing and helps reduce inflammation. They should be done every 2-3 hours, especially after meals, in the morning and evening before bed. Herbal decoctions help well: calendula, chamomile, eucalyptus. You can make your own solution from 1 tablespoon table salt, 1 teaspoon of baking soda and a couple of drops of iodine. This “sea” water is good at relieving inflammation and clearing the larynx of infection. You can make not only decoctions, but also alcohol tinctures. As you know, alcohol is the best in the fight against pathogenic bacteria.
• Immune activation. The most important thing in the treatment and prevention of diseases is strengthening the immune system. If it is strong enough, no illnesses will bother you, even if you become hypothermic or come into contact with a sick person. As is known, the most the best remedy to strengthen the immune system is hardening. It is recommended to do contrasting foot baths. To do this you need to take two basins. Pour into one cold water, and in the other it is so hot that you can stand it. You should alternately lower your legs into one basin, then into the other. Need to start hot water, end with it. The procedure should take up to 15 minutes. After this, your feet need to be wrapped warmly.
• Mustard is a great helper for... Can be heated dry mustard powder in a frying pan (the main thing is not to burn it), fill woolen socks with it and go to bed, wrapped up warmly. It is important to monitor your own condition to avoid irritation or an allergic reaction. You can make foot baths with mustard. To do this, pour into a bowl hot water and add mustard powder at the rate of 1 spoon per 1 liter of water. Soak your feet in this solution for 15 minutes, then put on warm socks and go to bed.
• Honey is an excellent immune system activator. It’s not for nothing that our grandmothers always have it on their table. If you have a sore throat, you can suck a spoonful of honey with or without lemon, trying to keep it in your mouth for as long as possible. Children really like this medicine because it doesn’t look like a medicine, but is tasty treat. If you feel hoarseness in your voice, you should dilute honey in warm milk and drink this mixture slowly. It envelops and helps healing.
• For children, it is good to use iodine nets, which are applied to the chest, back and feet. It is important not to overdo it so as not to burn delicate skin.
• Ginger tea is excellent remedy for general strengthening of immunity and prevention of development. During illness, ginger will help you get back on your feet faster, no matter how bad you feel. The ginger root should be cut into slices, make cuts in the pulp with a knife and throw into the tea leaves. It has a pleasant aroma and goes well with all types of tea. In addition, it is recommended to make alcoholic tinctures of ginger. This product has many properties: it fights colds and strengthens the body.

Compresses for sore throat

Inflammation of the mucous membrane of the throat can be caused by bacteria such as staphylococcus, streptococcus, as well as diphtheria and other serious ones. A trivial one can lead to a throat abscess, which is extremely difficult to treat.

You should definitely consult a doctor if you have the following symptoms:

• High
• Severe pain causing difficulty eating and breathing
• Nausea and vomiting
• Presence of plaque on the tonsils
• Strong headache
• Enlarged lymph nodes
• Skin rashes
• No improvement for several days

Most The best way not getting sick means constantly monitoring your body and strengthening it. It is necessary to boost immunity with any possible ways: lead healthy image life, toughen up, spend more time on fresh air, eat healthy food, take vitamins regularly.

The environment greatly influences your health. Much depends even on the air. Dry and polluted air provokes diseases of the respiratory tract, including the throat. Working conditions also have a strong influence.

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