How to set yourself up for positivity. Proven tips for changing your life by increasing positive attitude and positive thinking. Hi everybody. This article is about positivity. 9 powerful tips that will help you set yourself up for positivity, lift your spirits and charge you with positive energy. Tips that work and that I use to make everything even better for me.
Life modern man filled with different worries and experiences. He daily reinforces negative thoughts with his fears, experiences increasing stress and negative emotions. All this can lead to the development of depression and mental disorders. Well, if you constantly experience negative emotions, disappointments, depression and you can’t do anything. So it’s time to seriously think about changing your life and set yourself up for the positive.
Find out if you are a fairly positive person by taking a 16-question test
How positive are you?
The test will help you analyze your attitude towards life during a difficult period. A positive outlook on life attracts people, a negative one creates difficulties. The test was developed by British psychologists. By answering these questions honestly for yourself, you will get a reliable result.
It seems that everything is clear, be more positive and that’s it. But not everyone succeeds. I'll give you 9 powerful tips on how to set yourself up for positivity.
1. Remember only the good.
The ability to think correctly is the first step to good mood and a fulfilling life. Try to remember everything good deeds and positive moments of the day, write down your happy thoughts in a notebook or post them on social networks.
It is your memories positive points in life can greatly lift your spirits. And as a result, negative memories and emotions will be replaced. Keep a diary of your positive points in life, I am sure that you have something to remember. Remember that optimism is a life position, not a temporary state.
2. Be grateful for everything you have in life.
Before you get upset over minor setbacks, think about those who are now several times worse off. Disasters often happen in the world, fighting and epidemics of dangerous diseases. Mentally thank fate for the opportunity to live and work in a calm environment. Surprisingly, many people don't notice how happy they are! I communicate with many people, and I know that many have problems in life. More precisely, they have constant problems. Not everyone has what they want or would like to have. There is always something to thank God, the universe, this whole world for. especially if everything is great with you. 
3. Hope that everything will work out.
Optimists always hope for success in any life situation. If plans don't work out for any reason, don't blame yourself for it. Just think about your desires. You should not give in to despondency, because thoughts are material. You need to work on yourself, and then all your dreams will certainly come true. You will succeed, you have to believe in it. And faith and self-confidence and your own strength will give you more energy and, as a result, you will experience positive emotions in anticipation of a quick and positive result.
4. Use affirmations
It is known that a person who is positive can achieve a lot. Our thoughts manifest themselves in real life, so constant complaints only make the problems worse. How to properly set yourself up for positivity? A simple and understandable exercise - an affirmation that allows you to consolidate the desired setting in the human mind. A short phrase, when repeated many times, stimulates positive changes in life and evokes corresponding emotions. For example, inspire yourself with the idea that life is filled with exclusively pleasant events. Start repeating the affirmation right now and the results will not take long to arrive. I have a whole series of settings that make my life easier. Whenever possible, I constantly say them to myself or out loud and everything works out.
5. Focus on the future
You should not live with past experiences and grievances. This is pointless, because the past cannot be changed, you can only extract useful knowledge from it. The mistake most people make is that they cannot plan for a happy future due to past grievances. Envy also brings nothing but harm to health. You need to learn to feel joy for another person and wish him well. Achieve your goals, focus on the future and your future achievements.
6. Think about your dream
How else can you set yourself up for positivity? Every person has a dream. This could be a new place of residence, a car, a trip to an exotic country. How to implement it? In your free moments, imagine yourself as the owner of a desired car or a satisfied tourist in interesting places another country. So, thanks to the abundance of positive emotions, you can achieve your goal. Dreams Come True. Positive and positive reality will speed up the realization of your dreams. This is how our universe works.
7. Listen to positive music
On the way to work and in transport, try to listen to pleasant music on headphones. Good music will help you get rid of negative thoughts and tune in to the positive. Recharge with positive energy from rhythmic music. When I clean the house, I often listen to my favorite music, which gives me a lot of energy.
8. Communicate with optimists.
A good environment is also very important for a person. Communication with cheerful and friendly people will certainly bring joy and help you set yourself up for success. It is better to exclude pessimists from your social circle. Under no circumstances should you pick up someone else's Bad mood! Also, you should not take criticism seriously, which is not always useful. Learn to take criticism correctly. I am also criticized, but I go step by step towards my goal and every day my life becomes even better.
9. Praise yourself for your success.
Don't forget to praise yourself for your successes. For women a great gift you will get a new hairstyle, manicure or chocolate. Any achievement, any victory is an opportunity to praise yourself for the work you have done, for a new skill, for an improvement in your life. So, the principles of positive thinking include the ability to benefit from any life situation, creating a clear image of the desired result and reinforcing positive thoughts with good deeds.
If we can create a positive attitude every day, we will achieve amazing results! Let's figure out a positive attitude - what it is, how to be positive and set yourself up for it. We need to create a positive attitude ourselves, in contrast to a pessimistic one, which has a habit of forming automatically in our minds.
Positive attitude - what is it and how is it formed?
Ours command our thoughts and then our body to act in a certain way. Thanks to them we perceive the world from a certain point of view. As a result, our entire success in life depends on which point of view we choose to look at this world.
A positive attitude is a state when a person is confident in the positive outcome of any matter or the occurrence of an event.
Our beliefs are so ingrained in our consciousness that changing them is a rather long and painstaking process of working on ourselves, unlike changing our mood. If you are convinced of something, then you will act in accordance with your conviction. If you are convinced that the goal is real for you, that you deserve it, then you are guaranteed to achieve it.
How to be positive every day?
Many of you are interested in how to always be positive. Let's figure out how to do this.
A daily positive attitude will help us create and deeply imprint positive beliefs, give us faith in our strengths, in the achievability of plans and intentions. The negative that was embedded in our minds in childhood due to pain or negative experiences can be replaced with positive ones. To do this, you need to force yourself every day to believe that all your plans are within your reach!
Believing in your strength, in your capabilities and ability to achieve what you want means much more to achieving success than luck, circumstances, consultations with a coach combined. The positive belief that there is a way out in any situation forces you to look for options, appeals to the subconscious, intuition, memory, thereby activating your nervous system, taking her out of her comfort zone to a new level.
Remember: “According to your faith be it done to you!”?
Believe in yourself! Be positive!
If you want to become successful person, think positively, believe in your strength. How you see yourself, how you evaluate yourself, how you evaluate your talents, human qualities, knowledge and experience, your personality - all this determines your behavior, and therefore the results of your work, and therefore your success in life. Confidence and frequent repetition of thoughts, for example, “I am good seller“,” “I am an excellent organizer,” have a strong impact on our subconscious, then on actions, and ultimately on results.
There are very good example the influence of our beliefs on a person. Imagine an iceberg floating in the ocean. The tip of the iceberg is our behavior, and its underwater, hidden part is our beliefs, which are not visible and the weight of which carries us in a certain direction. Moreover, there is a direct relationship: the deeper our belief is rooted, the stronger its influence on our subconscious.
How to be positive day after day? It’s up to you to instill in yourself positive thoughts, self-confidence, or let everything take its course. Just don’t forget that beliefs have a habit of unexpectedly coming true. Therefore, it will be better if beliefs are directed in the right direction, in the direction we need, helping us achieve our goals in a short time and without much effort.
People tend to seek confirmation of their beliefs. Just think, if you think badly about yourself, then you yourself will create situations where you will show your bad side!!! And the more sensory experiences we have that confirm our beliefs, the stronger the belief becomes.
How to understand yourself?
To understand which direction you should go and what needs to change, follow these steps:
- Clearly define your core beliefs.
- Analyze your beliefs one by one. How much do your beliefs help you achieve your goals?
- Analyze what behavioral features entail the chosen beliefs.
- If your beliefs seem negative, replace them with positive ones that are most consistent with your goals.
So, in order to identify your own negative beliefs and create a positive attitude for every day, you need to write down on a piece of paper all the actions that you performed during the day. Then think about what prompted you to commit these actions and remember what you were thinking about at that moment - what internal dialogue you heard. Write everything down on paper.
The next day, write down your actions again. Analyze them. Repeat for a few more days.
After a while, you will notice that your beliefs repeat themselves and cause similar actions. Beliefs can be different, for example:
- “I’m not comfortable in companies with a lot of people”
- "I suffer from my loneliness."
- "I have a bad memory"
- “I have great difficulty concentrating”
- “I will never be promoted”
- “I don’t understand mathematics because I’m a humanist”
- “I do everything slowly”
- “I will never succeed like my parents”
- "I'm always late."
Now ask yourself if your beliefs match yours life goals? If not, then you urgently need to change your attitude to a positive one, otherwise your beliefs will influence your will more and more and weaken it day after day.
Now let’s transform the will-weakening negative statement into positive help next exercise.
Belief Replacement Exercise
- We start by deciding what belief we will work on and what exactly it is that prevents you from achieving your goal.
- Come up with a new positive belief to replace the previous one. Ask your inner voice if this is what you really want? State the statement in dynamic form, i.e. in the form of an action (I study, I sell, I become slimmer...), rather than a statement.
- Take 6 sheets of A4 paper and write one line on each of them: 1 - current belief, 2 - ready for criticism, 3 - museum of outdated beliefs, 4 - desirable beliefs (what beliefs are needed), 5 - ready to accept new beliefs (life lessons), 6-sacred (high significance).
- Place the sheets on the floor in a counterclockwise direction.
- As you step on each piece of paper, try to remember your experiences in each of these situations.
- Turning to the “current belief” sheet, think about how exactly this belief weakens your will.
- Go to the “Ready for Criticism” sheet and look for at least 3 critical comments about your current belief.
- Go to the “museum of outdated beliefs” and imagine how your belief is transferred to the museum. It's a thing of the past now.
- Go to the “desirable beliefs” sheet. Think about what your belief should be. Now imagine that you have this belief.
- Now go to the “ready to accept a new belief” sheet and imagine yourself ready for changes in life due to a change in belief.
- Then go to the “sacred” sheet and think about how important and meaningful the new belief is to you.
- Now move back to the “current beliefs” sheet and note the changes that have happened to you.
This exercise is especially effective if you have been able to feel strong emotions. It can be used to change any beliefs, both individually and in groups.
Sometimes you get up in the morning, but you have no strength, you don’t want to do anything. Apathy, the mood has disappeared, and all sorts of bad thoughts creep into your head. You are trying to look into the future and see the light at the end of the tunnel, but it is not visible. Look out the window, and the sun is not happy. What to do? This is exactly what we will talk about in our article.
Let's find the root of the problem
Why do people get depressed? Many will easily answer the question, citing a lack of money, a quarrel with their other half, failures at work, or simply internal anxiety. But if you look at it all from above, these reasons are just a consequence of one big problem.
People lose meaning in life. In a race against time, we want to get ahead of him and accomplish a lot. But everything goes wrong. Because everyday life and the current pace of life, the desire for material enrichment pushes spirituality into the background. We forget why, what we live for, what we want. Indifference appears, which drives you into a depressive state. And only we ourselves are able to get out of it, we just need to be able to tune in to the positive.
Let's tell ourselves "stop"!
Bad thoughts and anxiety are all in our heads. You need to understand that feeling sorry for yourself and crying makes no sense, nothing will change: wages will not rise, the quarrel will not resolve itself, depression will not go away. First you need to put your thoughts in order. How to get rid of all the bad things from your head:
- Figure out what's bothering you. Describe on paper your fears, the reasons and the solution to how to get rid of them.
- Don't hide them deep in your mind. Even if you are positive, they will still come out.
- Nip bad thoughts in the bud, switching to good moments, think about children, about a wonderful event in life.
- Don’t create horror; there’s no need to make mountains out of molehills.
- Find the positive in everything.
And remember that there is a way out of any situation. Positive thinking will relieve you of depression, and only then can you work on raising your mood.
How to cheer yourself up?
The first step was positive thinking. It is important to always think about the good, remember only the bright, good moments in life. Write them down in a diary, re-read them, it improves your emotional state. So how do you stay positive? Adviсe:
- You need to appreciate what you are rich with. Look around, maybe everything is not so bad. Living in peace, having a job, healthy family and friends is already great happiness.
- Believe in yourself and your strength. You need to set a goal, break it down into small tasks, solve one after another, get closer to your dream, but never doubt.
- Use affirmation exercises. These are short installation phrases. We write thoughts expressed in a positive way, in a maximum of two sentences, in simple and understandable words. Only in first person. We say it all the time. For example, “I am always happy!” Negative particles are not recommended for use. With positive attitudes we program ourselves for success.
- Let's forget about the past. You cannot live with the failures that have occurred; they and envy must be left behind. We've learned our lesson and moved on.
- Visualize. Another effective exercise. Draw your dream. You can make a wish map using pictures or create a personal horoscope. Schedule your life for a certain period, what you want to achieve. Thoughts are material, dreams come true.
- Music will help you get into a positive mood. If bad thoughts creep into your head, turn on a rhythmic, cheerful song, and they will immediately disappear.
- Surround yourself positive people. Don't communicate with pessimists. Take criticism appropriately.
- Always praise yourself for your successes. Celebrate every small victory with a gift.
These tips will help you stay positive. This general tips, let us now consider the question in more detail. Agree, everyone knows an evil morning when everything irritates you. I just want to scream. Let's talk about how to create a positive morning mood.
What is it - good morning?
To have a successful day, you need to be positive in the morning. How to do it? So, tips:
- First you need to get a good night's sleep (7-8 hours), healthy sleep- recipe for success.
- There is no need to suddenly jump out of bed. Lie in bed for five minutes, stretch, sing your favorite song and get up on your right foot.
- Don't stuff cones in the dark. Open the curtains, open the window, breathe in a breath of fresh energy.
- Play your favorite music.
- Find a reason to be happy. These could be plans for the weekend, for example.
- Do morning exercises. It will give you vigor and lift your spirits.
- Drink a glass of water. Then take a shower.
After all this, go to the mirror and say affirmative phrases that will set you up for positivity.
Morning affirmations
How to set yourself up for positivity and good luck for the whole day? Very simple. Having thrown off the shackles of sleep, you can begin to practical exercises. It may seem stupid at first and you may not notice a change right away. But it works. And the more you put positivity, positive emotions and energy into your spoken words, the more top scores they will give.
You can make several affirmations, but repeat them every day, and you will notice how your life will improve.
Example phrases
The main thing is that they come from the heart, so that you want to say them. Think about them in advance and write them down on a piece of paper. So, you can say these words:
- I am the most beautiful and happiest in the world!
- I am a positive, lucky person!
- I achieve all my goals!
- I am healthy)!
- I am the best specialist at work!
- Everything works out for me!
Choose the phrases that are right for you, say them, even shout them, and secure them with a radiant smile. And watch how wings grow behind your back, you will want to fly and create.
Let's tear off the masks
What is said about a positive attitude in psychology? If you artificially put on a smile, abstract yourself from problems without solving them, nothing will change. Our thinking is determined by a number of psychological program settings that create a positive attitude.
Therefore, everyday positive psychological attitudes create positive thinking, which will attract health, luck, success, while negative programs repel them. Everything that surrounds us is the result of our perception, attitude to life, so first we need to start changing ourselves, our thinking, working with the subconscious, because that is where our thoughts are formed. Let's look at this using an example of one technique.
"Change your life in 21 days"
Its author is clergyman Will Bowen. Studying the psychology of people, he came to the conclusion that our thought process depends on what we say, how, and then affects our emotional state and actions.
This amazing method is incredibly effective. Those who wished had to put a simple bracelet on their hand purple and wear it for 21 days on one hand. But one condition had to be fulfilled: not to discuss anyone, not to get angry, not to gossip and not to complain about fate. If the rule was violated, the jewelry was put on the other wrist, and the countdown began again.
The lucky ones who reached the end of the experiment changed beyond recognition. The point is that by putting on a bracelet, you deliberately program yourself to be positive and begin to think well about people. Self-control, control over thoughts and speech are activated. Self-improvement occurs, new hidden facets of thinking and possibilities open up. We need to learn to live positively.
Now let’s share some little feminine tricks
A happy person glows from within, he succeeds in everything. What can I advise women to have a positive attitude? There are several practical recommendations. So:
- Smile. The morning should begin with it. Smile at your children and husband. And your mood will immediately lift.
- Make the most of everything. No matter how the situation turns out, look at it from the other side.
- Pamper yourself. Visit beauty salons, buy yourself gifts.
- Movement is life. Do what you love, go to the pool, go to the gym, for example. It distracts from problems and lifts your spirits.
- Don't put things off. Your needs and desires must be satisfied immediately.
Following these simple tips, you can be positive. The main thing is to drive bad thoughts away from yourself. And, of course, use the affirmation method and apply autogenic training (positive attitudes) in the morning and before bed.
There is so much negativity in the world, you need to try to protect yourself from it as much as possible:
- Avoid watching negative television programs and horror films. All bad information settles in the subconscious, which can significantly affect our lives.
- Try to avoid stressful situations. They have a detrimental effect on our psyche and perception of life.
- Train your brain. Improve yourself, develop your memory. Firstly, it will help in making any decision, and secondly, when the head is busy with the thought process, there is no time left for negative thoughts.
- Plan. Set goals for yourself and achieve them. This way you will look for ways and incentives to achieve them and at the same time get rid of fears and uncertainty. When a person clearly knows what he wants, life is immediately filled with meaning and changes in better side, and sometimes completely, beyond recognition.
These recommendations seem complicated only at first glance. You just need to work hard, because if you sit back, grace will not fall from the sky. Only by working on yourself can you achieve success. We managed to get positive, but what to do next?
Take action!
A positive mood will help you change your life and find new ways to solve problems. The main thing is to do everything with pleasure, with desire. Enjoy life, help others, experience positive emotions from this. Smile, show concern for your family and friends, don’t expect gratitude. Do it selflessly.
Once you have managed to tune in to the positive, learn to stay in this state always, and believe me, your life will change for the better.
Each of us has situations when everything just falls out of hand, problems have overcome us, and there is no way out. Even the meaning of life can be lost, just hopeless melancholy!
There can be many reasons for this condition: difficulties at work and an unsuccessful personal life, depression associated with the change of seasons, fatigue that develops into chronic, health difficulties. The more we complain about life, the more it presents us with unpleasant surprises, and it seems that everything is only getting worse...
How to set yourself up for positivity? How to break out of the vicious circle of hopelessness?
The way we relate to our life, whether positive or negative, largely determines the entire further course of our destiny. Anyone who constantly whines, whines and nagging, as a rule, never achieves anything significant in life. Conversely, those who are optimistic and go through life with a smile are easily able to overcome all difficulties. They confidently move towards their chosen goal and achieve it, and those around them say: “How does he manage to do everything?”
People can look at the same thing, but see it differently...
How does a positive attitude “work”? It has long been known that we all live according to the laws of “mirror reflection” and receive from the world around us the energy that we ourselves give to it. Are you irritated by repeated failures? Do you not notice anything good in life and focus all your attention on the negative aspects? Think about what statements you repeat more often: “I can do it,” “Everything will be fine,” or “I won’t succeed,” “I can’t handle this,” “Nothing good can be expected”? If there is more dark negativity in your thoughts and words, then you should not be surprised when it appears more and more often in your life - it simply returns to it!
“Trouble does not come alone”, “Not a person, but thirty-three misfortunes” - this is how folk wisdom aptly describes repeated failures. Have you noticed how positive people who joyfully greet any new day attract luck like a magnet? They know how to rejoice at good news, enjoy every positively charged minute, and their cheerful “charges” spread to those around them - everyone wants to communicate with positive people, they are always surrounded by friends.
But as soon as you succumb to depression even a little and begin to “lose yourself,” failures will immediately begin to pour out, as if from a holey bag.
The structure of our world is such that for some reason people first of all pay attention to the bad, but, on the contrary, they often do not notice the good, it seems to them not so significant. But then the worldview changes to a positive one, and gradually it begins to seem that there are more joyful, good moments in life, and problems fade into the background. Very soon a person begins to notice that his positive attitude is materializing, and this does not happen by chance - anyone who strives to achieve any heights in life must firmly believe in the best. If you love life, sooner or later you will expect reciprocity from it!
Amazing things are nearby! Love life and it will love you back!
How to start enjoying life: taking the first steps
- To change your life and “tune” it to a confident positive wave, first, stop complaining all the time about failures and bad luck, cry to everyone you meet about your problems, and always expect only the bad.
- Break up with envy - a faithful companion of a negative attitude towards life. Did your work colleague get a promotion? Has your neighbor returned from the store again with huge bags full of new clothes? Did your friend get her license and is going to buy a car? Believe me, this is not a reason to be upset at all! Maybe now, in a new position, your former colleague will put in a good word for you? And you haven’t looked at your neighbor for a long time, maybe she can tell you the addresses of stores that are currently having very good sales? As for your friend, think about what prevented you from completing a driving course with her and now walking around car dealerships together? It’s not too late to fix everything and become a full-fledged driver, and your friend, seeing your positive attitude, will be happy to help you master the rules of the road!
- Start to have a positive attitude towards yourself, looking with approval in the mirror and not focusing on visible shortcomings. Go to a stylist, makeup artist and forget all the unpleasant life situations that happened to you because of your appearance. Or maybe you just lacked confidence and you actually look great!
- Never remember the phrase “I will never achieve this.” Think about it, perhaps you thought so, imagining completely unrealistic prospects? Review your plans, set real, truly achievable goals and boldly begin to implement them! Yes, you may not become the Minister of Finance, but the position of head of the accounting department is definitely up to you!
- Bring back little joys into your life - put on a CD with your favorite music, buy and eat delicious ice cream with pleasure. To overcome possible chronic fatigue, ask for a day off from work or take a day off - maybe you just need to get some sleep? Call your friends and arrange a fun meeting in a pleasant place - the fulfillment of small wishes will allow you to restore the lost positive attitude!
The best time to speak affirmations and positive attitudes is before bed and immediately after waking up.
Effective methods of positive psychology
- How to attract positivity into your life? This can be done with the help of special settings with which we “program” our destiny. These attitudes are powerful positive statements, which, when spoken, you gradually make them an integral part of your life. These attitudes are individual for each person, and you may well develop them for yourself. In some ways, this technique is reminiscent of auto-training, only you yourself determine how important this or that statement will be for you at each specific moment. Let’s say you really want to attract the attention of an attractive employee, but before you didn’t dare to do it. Now you can, with the help of the statement “I am very attractive, and today I will definitely say hello to him (I will invite him for coffee, give him a compliment),” set yourself up to achieve your goal, and be sure that you will definitely be able to achieve it!
- Visualization is a mental representation of your dreams, your aspirations. Imagine every night before going to bed that your goal has been achieved and in your thoughts “examine” it from all sides. The clearer the picture, the more powerful the effect of this exercise will be!
- Personal horoscope - only it should be compiled not by a professional astrologer, but by you yourself. Think about what you would “predict” for yourself for the near future and the long term? Predict all your dreams and desires, set specific dates for them (at least roughly).
- “Magic wish card” – great way set yourself up for a positive, creative, exciting process. On large sheet paper, make a collage of your ideas about the future, what you would like to achieve, what to buy, where to go on vacation. Let these not be dry phrases “Sea”, “Fur coat”, “Protection thesis”, but colorful, bright pictures. Where can I get them from? The best thing is to cut it out from unnecessary “glossy” magazines and carefully stick it on paper base and attach it in a visible place so that you can see your dreams every day. Remember - everything is achievable if you really want it!
To have a successful day, it is important to be positive in the morning!
How to Maintain an Optimistic Outlook on Life
Do not under any circumstances become complacent, do not “give up” and do not rest on the results achieved! Constant active actions and the next steps to implement your next aspirations - this is what should now be in your life every day. And there is no longer any doubt that you can achieve everything, because you were able to do the most important thing - you set your destiny on a positive wave, brought it back to life bright colors and overcame bad luck. Now all your actions will be filled with joyful moments, pleasure, and whatever you do, you will certainly succeed!
Giving others warmth, care, smiles and pleasant moments is so important both for maintaining a positive attitude and for surrounding yourself with a kind, bright aura. Do not demand gratitude from anyone, do not expect anything in return. And very soon you will see how fate, in response to your selfless positive actions, will generously bestow good luck and favor.
Positive mood video
Try not to lose the skills that we talked about today, use them constantly, let simple exercises to attract positivity become part of your life. People around you will soon notice that you are becoming an energizing optimist, and the statement “Everything will be fine” practically turns into your life motto. Everything will change for the better, it is only important to sincerely believe in it! Good luck!
“, I read what they write there. There is a lot of negativity, fear, and hopelessness in people who have panic attacks. How can we help you?
I surfed the Internet with the words “How to be positive.” I found a homemade, but very sincere article, which I bring to your attention today with slight abbreviations. Try it, you will succeed! 🙂
Action #1: Start of the day
Positive morning
It's time for a positive attitude to start your day on a good note. Start your day with positive beliefs and beautiful words. At first, you will not be comfortable, this is normal. Say the following phrases every morning as soon as you wake up:
- I am the best in the world!
- I attract everything I want into my life!
- I am a positive and energetic person!
- I radiate love and prosperity!
- I achieve everything I want!
- I am the champion!
- I am the winner!
- I'm the best at everything I do
- Everything I touch is filled with positive energy and love!
- I feel great!
Create your own list of phrases suitable for you, but only those that you for real like to pronounce. When you repeat them every morning, don’t just say them monotonously, but you can even shout them throughout the entire apartment. And most importantly, feel everything with every cell of your body.
So, in order to tune in to the positive, they will help you positive phrases every morning. Do this and you will see amazing results in your life!
And by the way, as soon as you wake up, stand in front of the mirror and smile from ear to ear. This is very powerful tool to lift your spirits and it will give you a lot of positive energy for the whole day. Smile and smile again!
Strong point:
Tell yourself: “Today is the best day of my life! Today I attract all the best! Today I will have what I want" I am the most happy man on earth" I thank the universe for all the good things that happen to me!" (Spirit, Buddha, Angel, God, etc., as you wish).
Friends, this is a very strong and energetic message that will give you an incredible amount of positivity and energy. The main thing is to feel everything, with all your Self. Faith + Emotions (Feelings) = result.
Action No. 2. Environment
Positive environment
Positive people attract positive people, negative people attract negative people and events. Now the choice is yours. The first thing is to communicate with positive people and be on the wave of success and prosperity. Or secondly, sit back and communicate with negative people.
The environment is a very strong thing that sharpens Us as a holistic personality. You will say: “No, I create myself.” Yes, this is true, and it’s good that you realized this, but your opportunities, money, relationships, everything, everything, everything, depends on your environment, i.e. from those with whom you communicate the most.
Choose positive people. Those who are cheerful, energetic, cheerful, strive for success, and then you have no choice but to soar on a wave of positivity with this person.
Emotions are transmitted by people. So, if you want to always be positive, start communicating with positive people.
Action #3: Break free from restrictions
All restrictions are in our head, only there, nowhere else. Remember this simple rule for the rest of your life. Everything that we imagine in our heads, and especially positive pictures, is what we will receive in feedback. These are simple laws of the universe, just like gravity.
Whether you realize it or not, they work. Consciously or not consciously. Always make decisions based on intuition. If you feel that you are drawn to something, go towards it, because there lies a storehouse of positive energy and energy.
Be open to the whole world and enjoy every day. If you are told that something is impossible to do, know that Everything, absolutely EVERYTHING is real. A person can do ANYTHING. So, if you strive for positive emotions and the joys of life, do what exactly you want, and not what other people want from you.
Act No. 4. Music
How to be positive? Turn on your favorite music. Yes, it is music that promotes incredible changes in our consciousness. Surely each of us has our favorite tracks and songs that take our breath away. If you feel depressed and sluggish, turn on your favorite song.
Even if your inner voice tells you something like this: “Stop it, what kind of music, I don’t need this, I don’t want anything, leave me alone,” this means: “Master, I want positivity, charge us!!!” The next time you feel down, turn on your favorite song, maybe even right now, to make you feel even more positive.
So, if you crave positivity, attract it consciously by turning on the best music in the world!
Action No. 5. External influences
If something unpleasant happens to you, then it is for the best. Living with such a rule is much better than complaining about fate, friends, family, government, and so on. Know that everything that happens to us, we attract ourselves. There are no coincidences in our world, everything is predetermined by our actions.
Let's look at an example:
If you can not for a long time finding a key in your own apartment, and this has happened to most people, this does not mean that this is a reason for frustration and wasting unnecessary nerves. This means that you should not have been in one place or another at the time you planned.
Remember! Everything that happens to us is for the better! This is a very subtle topic (esotericism), but having learned some basics, you will understand that Everything in the world is natural, and everything has its place.
So, if you are a positive person, then you will never complain about external stimuli, because these are negative emotions, and negative emotions lead to negative consequences.
